Is there an exercise that targets the head? Supra slammers? Or does jelqing alone help achieve that? I'd love to have a HUGE head, must be amazing for penetration :D
 
Solid Snake;593329 said:
Is there an exercise that targets the head? Supra slammers? Or does jelqing alone help achieve that? I'd love to have a HUGE head, must be amazing for penetration :D

Supra did a lot of work in this area so you are on the right track. I think basic head squeezes are awesome too. Basically with a complete erection you simply expand the head and trap the blood by doing a series of kegels. Hold the head expansion for about 10 seconds and then squeeze it out and repeat. These feel great and they will definitely work to give you greater expansion in the glans.
 
Solid Snake;593329 said:
Is there an exercise that targets the head? Supra slammers? Or does jelqing alone help achieve that? I'd love to have a HUGE head, must be amazing for penetration :D

i wonder if getting a full erection...jelqing some blood into the head then apply a clamp just below the head would work. keep the clamp on for however long and repeat. seems like it would lead to good tissue expansion of the head alone
 
That sounds a little extreme but bares a clear resemblance to the prior suggestion for this purpose, that you should try pumping while wearing a doubled up ring from the base of a condom beneath the head. I never heard the results of that exercise but it sounded promising at the time.
 
Shenlong;593361 said:
That sounds a little extreme but bares a clear resemblance to the prior suggestion for this purpose, that you should try pumping while wearing a doubled up ring from the base of a condom beneath the head. I never heard the results of that exercise but it sounded promising at the time.

yea i feel it's the best way to isolate mass gains to the head of the penis so maybe one day it is noticeably bigger than the shaft...The desired mushroom head
 
doublelongdaddy;593330 said:
Supra did a lot of work in this area so you are on the right track. I think basic head squeezes are awesome too. Basically with a complete erection you simply expand the head and trap the blood by doing a series of kegels. Hold the head expansion for about 10 seconds and then squeeze it out and repeat. These feel great and they will definitely work to give you greater expansion in the glans.
I am including these head squeezes in my morning routine. Thanks Brother DLD.
 
ADF;593474 said:
I am including these head squeezes in my morning routine. Thanks Brother DLD.

Very good! I think they are as good as you can get to exercise the he'd but men should also look towards the work Supra did in this area.
 
doublelongdaddy;593477 said:
Very good! I think they are as good as you can get to exercise the he'd but men should also look towards the work Supra did in this area.
I'll do that too.:)
 
The boa constrictor that zambrodom3 posted coupled with supra slammers will make that head grow. I've always had a spear shaped head and wanted a mushroom had and that helps allot. I still have a little growing to do but I'll wait till I'm focused on girth again
 
longstretch;593645 said:
The boa constrictor that zambrodom3 posted coupled with supra slammers will make that head grow. I've always had a spear shaped head and wanted a mushroom had and that helps allot. I still have a little growing to do but I'll wait till I'm focused on girth again

Good to hear someone that is gaining in this area, it is by far the one area not many measure or chart gains on. Having someone with a good progress thread will help many who are searching for these gains.
 
Is there an exercise that targets the head? Supra slammers? Or does jelqing alone help achieve that? I'd love to have a HUGE head, must be amazing for penetration :D

I don't think there is any way to really target the glans. The best you can do is a normal pumping routine. As you gain girth, your glans will also increase in size.
 
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