Hand-Resisted Kegels

[AF3]

What do the vets think of pulling "against" the kegel? For example, lying back and stretching straight up while you kegel. The most effective way to do them is against some form of resistance?

 

[runningignus]

If for strengthening, then use the towel method. Don't stretch the penis, Just get erect and slowly push the erection down and kegel to push back. If you stretch and kegel, It's just working on the BC muscle and not the soft tissue of the penis. It's like when the penis retracts when you pull to quickly, it's the safety mechanism built into our body to protect the penis. You have to take the BC muscle out of it If stretching. It will slowly strengthen the BC muscle if you do that though, but regular kegels do the same.

 

[BANANAxBOY]

http://www.mattersofsize.com/forum/...lex-(new-excersize-by-BxB)&highlight=resiflex

 

[dmoney101]

http://www.mattersofsize.com/forum/...lex-(new-excersize-by-BxB)&highlight=resiflex

I was just about to talk about those. You know, i still end all my length routines with 5-10 minutes of those every night. Great exercise

 

[BANANAxBOY]

How are your erections?
BxB

 

[Zambrodom3]

How are your erections?
BxB

Phuck! I've read a lot of your posts from the archives (yeah, I read around the forum), but haven't seen you online for quite some time rofl.

 

[ZackD89]

I like to kegel while in my pump. Same concept, but a bit less sloppy. It seems to work especially well if I am laying down and angle my cock/the pump up towards my stomach.

 

[dmoney101]

How are your erections?
BxB

Shitty lately because my girl had to move out of state for a few weeks and I got put on xanax which kills eq. But I'm sure when I start having daily sex again, they'll be as rock solid as always

 

[dmoney101]

I just got really bad anxiety and I've had the most ridiculous shit happen consistently for the last few months. Xanax is a miracle when you get panic attacks. These last few days my eq has gone up after doing some hypnosis. Plus not having anyone to fuck makes things worse lol

 

[Zambrodom3]

I just got really bad anxiety and I've had the most ridiculous shit happen consistently for the last few months. Xanax is a miracle when you get panic attacks. These last few days my eq has gone up after doing some hypnosis. Plus not having anyone to fuck makes things worse lol

Damn! Hypnosis! That's interesting as hell. I was going to study that (psycho-hypnotherapist), but I discovered that my dream lies in the health and fitness business. Nevermind- so how does it work- you went to a hypnotherapist and he put you under hypnosis? Do you remember qnything (what the voice was saying etc.)?

P.S- http://www.mattersofsize.com/forum/showthread.php?54646-Wendi-Friesen-Hypnosis/page6 this is some EQ stimulat hypnosis. It is a complete program. If you want I can send you a pirate link to download

 

[dmoney101]

That's what I meant, self hypnosis. I did the Victoria wizzell program, now I'm doing wendi friesen's. I also have some random files from various places that have subliminal messages and such for Penis Enlargement. I wish I could afford a real hypnotist but I'm poor as fuck lol

 

[huge-girth]

I like to kegel while in my pump. Same concept, but a bit less sloppy. It seems to work especially well if I am laying down and angle my cock/the pump up towards my stomach.

I always kegel while inside the pump as well. I kegel throughout all the pumping sets. I think it helps with erection and expansion.

 

[DLD]

I always kegel while inside the pump as well. I kegel throughout all the pumping sets. I think it helps with erection and expansion.

Kegels while doing girth work an reverse kegel during length

 

[huge-girth]

Kegels while doing girth work an reverse kegel during length

Very true.