can i masturbate and release right after my girth routine.and when i streatch do i hold on my maximum streach or streach until my hands get weak and let go.
 
the masturbation part is a topic of debate. there's no answer to it at the moment

as for the stretching part, always stretch to the max you can. there's no point in half-assed stretching because all you'll get are half-assed gains.
 
subzero468;298798 said:
can i masturbate and release right after my girth routine.and when i streatch do i hold on my maximum streach or streach until my hands get weak and let go.

Yes, you can masturbate after a girth workout. I would suggest you do not before as your erection quality during the routine may suffer. Give yourself a good 2 hours before a girth routine.

Stretching, on the other hand, seems to go much better for me directly after orgasm. I suggest you stretch at maximum capacity for as long as you can. My hands become weak after about a minute.
 
i follow the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. its a pretty solid routine. my plan is to stick with this routine until i hit 2 the inch mark .and then gain one more inch doing advanced routines that i will cement before retireing.ill keep you posted on my gains. p.e.a.c.e
 
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