seems like it would only stretch the ligs right?
Wow, that is truly amazing! I thought the Bib Starter does an excellent job of grasping the internals, but like you said, some skin inevitably gets stretched...more than I'd like. How much weight can you hang from the vacuum hanger, and for how long?REDZULU2003 said:Yes I have one and what I said is from my experiences with it.
Grips the internals much better than anyother hanger I've ever used before, no skin stretch like in the bib-type hangers.
Excellent, guys. If you two Vacuum Hanger guys can keep me posted on results, I'd really appreciate that. I would just like to add that I agree with you RED, that massive weights aren't necessary for gains. However, I would like to get good results on a minimal amount of time spent per day. The three hours I was devoting each day to hanging got to be too much, and now I like the one or two sets daily approach, AKA Hardcore Hanging. Dash gained 3" in two years by hanging up to 33+ pounds for only one set, no [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. Another BIG gainer (probably the biggest hanger-gainer of all time--BIB) used massive amounts of weight for his first set, then dropped as he progressed, and hanged for a long, long, duration each day. I think to some extent, the weight used may be one of the most important aspects to gaining. Granted, I did gain from light weights for a long duration (less than 10 pounds for two hours hang time) I would rather go one Balls-to-the-wall set and achieve similar results.REDZULU2003 said: