REDZULU2003 said:
I dont use the max-vac but another vacuum
hanger that hasnt been released yet as I'm helping to test it but I've gone 15lbs on it no worries but hang with 10lbs reguler at the moment. You dont need to hang massive amounts anyway. All will be revealed in the months ahead on this new
hanger.
Excellent, guys. If you two Vacuum
Hanger guys can keep me posted on results, I'd really appreciate that. I would just like to add that I agree with you RED, that massive
weights aren't necessary for gains. However, I would like to get good results on a minimal amount of time spent per day. The three hours I was devoting each day to
hanging got to be too much, and now I like the one or two sets daily approach, AKA Hardcore
Hanging. Dash gained 3" in two years by
hanging up to 33+ pounds for only one set, no [words=http://www.
phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. Another BIG gainer (probably the biggest
hanger-gainer of all time--BIB) used massive amounts of
weight for his first set, then dropped as he progressed, and hanged for a long, long, duration each day. I think to some extent, the
weight used may be one of the most important aspects to gaining. Granted, I did gain from light
weights for a long duration (less than 10 pounds for two hours hang time) I would rather go one Balls-to-the-wall set and achieve similar results.
Keep me posted!