MY routine for the last 120 days:
*Began Penis Enlargement March 20, 2007 - July 20,2007
time totals:
Hanging 233 hours
Pumping 50 hours
Constricting 31 hours
jelqing 36 hours
Routine:
2-3 hours with the BIB daily
4 angles chosen mainly by comfort and mood
-btc, so, sd, and ots
1 hour girthwork daily. includes pumping, constricting, etc.