90 DAY PROGRAM with UPDATES

lehmo7 · Dec 10, 2016

kyomoto · Dec 10, 2016

lehmo7;717551 said:
View attachment 32460

Can't see the image. Try uploading to imgur then try again

lehmo7 · Dec 10, 2016

I double checked it worked, and just pulled it on my phone following the hyperlink for the attachment.

kyomoto · Dec 10, 2016

lehmo7;717574 said:
I double checked it worked, and just pulled it on my phone following the hyperlink for the attachment.

Doesn't work on a computer for me.

DLD · Dec 12, 2016

kyomoto;717602 said:
Doesn't work on a computer for me.

Sent to me and I will post for you. If you want to try again here are the directions: http://www.mattersofsize.com/forum/...744-how-to-post-pictures-so-they-show-up.html

lehmo7 · Dec 15, 2016

DLD, I'll shoot you those pictures this evening, appreciate the assist. Not sure what the hell is going on.

DLD · Dec 16, 2016

lehmo7;718107 said:
DLD, I'll shoot you those pictures this evening, appreciate the assist. Not sure what the hell is going on.

Not sure but it is no problem for me

Send the pics to guru.dld@gmail.com and I will post them for you.

DLD · Dec 19, 2016

All set with the pictures

watts · Jan 9, 2017

How much do toy rest between set? Do you do any extra warm ups between the sets?

DLD · Jan 10, 2017

watts;721105 said:
How much do toy rest between set? Do you do any extra warm ups between the sets?

No, warm ups are only done before and after a routine, not during breaks.