ARGININE facts -
An amino acid that helps transport nitrogen through the body.
Arginine supplementation has been successful in improving fertility in men by increasing low sperm count.
Arginine produces a natural growth hormone.
Arginine helps increase the formation of nitric oxide, which promotes expansion of blood vessels. This leads to smooth muscle (penile muscle) relaxation and enhanced blood flow.
Many P.E.ers supplement with this amino acid because of the benefits of better erections and semen volume.
CREATINE facts -
95% is found in skeletal muscles.
5% is found in the rest of the body. Mostly in the heart, brain and testes.
Sperm is chock full of creatine.
Creatine is formed from a combination of 3 amino acids, arginine, glycine, and methionine.
So, does creatine help in P.E., its possible. It may not work as a cell volumizer like it does for skeletal muscle.
But, It does help in blood flow, vascularity, and other areas.
Now my take on this, I have used creatine to prepare for arm wrestling competitions. This was long before i knew of P.E., and it did have an effect on erections, they where much harder.
All I can say is it won't hurt, as with all supplements they are just that supplements, so work hard.
The reason I wrote this is so you have both sides of the story, now decide for yourself.
OK, I am done with this topic. Let me grab my cock and go back to lurking.