Warming up Warming Down

LONGERDICK7+ · Jun 27, 2015

The tolerance period of time, And not to have to warm up again,between each exercise for Example i finished a BM session,n want to start another session whit my LM or some other exercise,n i took a 15 mins break do i have to warm up again...

DLD · Jun 27, 2015

shortdick;651497 said:
The tolerance period of time, And not to have to warm up again,between each exercise for Example i finished a BM session,n want to start another session whit my LM or some other exercise,n i took a 15 mins break do i have to warm up again...

Not at all, after any PE session you are warmed up, even if you wait an hour you still be good.

LONGERDICK7+ · Jun 27, 2015

doublelongdaddy;651502 said:
Not at all, after any PE session you are warmed up, even if you wait an hour you still be good.

Thanks for your answer :cool:

huge-girth · Jun 27, 2015

I only warm up once in a day and I do so with a hot shower.

huge-girth · Jun 28, 2015

huge-girth;651611 said:
I only warm up once in a day and I do so with a hot shower.

But there are times when I don't warm up at all and it's on days that are hot and my balls sack seems to be more loose and bigger because the weather is hot, I don't want up I just go into my workout.

LONGERDICK7+ · Jun 28, 2015

You have sessions whit no warming up then..specially while using the LM ?

DLD · Jun 28, 2015

shortdick;651678 said:
You have sessions whit no warming up then..specially while using the LM ?

Remember, a warm up can simply be some light stretching in all directions for 5 minutes. This is as effective as any other warm up. After training I like to warm down with a deep tissue massage for 5 minutes.

huge-girth · Jun 29, 2015

shortdick;651678 said:
You have sessions whit no warming up then..specially while using the LM ?

Yes there are sessions where I don't warm up due to the hot weather.

Warming up Warming Down

LONGERDICK7+

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