Twisted

Lookn4girth;739732 said:

I have been reading as much as I can about the LM since I have ordered one but I do have one question that I hope some of the more experienced can answer. I apologize in advance for this question if it is dumb but after watching some of the videos, what does the twisting do and what purpose does it serve? I could not find the answer to this but if someone could explain it or direct me to the appropriate thread it would be appreciated.

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Mike3209;739733 said:

Twisting will complete a bundled stretch. Which is to break up the tunica and allow the gains to start happening.

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Lookn4girth;739739 said:

Thanks for the reply Mike. So this is done after the stretching

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Randolpho;739743 said:

No. You should always do bundled stretches BEFORE any length or girth exercises.

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Lookn4girth;739744 said:

So you twist it and stretch

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Randolpho;739750 said:

Yes. Before a routine short, intense bundled stretches should be done for 5-15 minutes. This should be done before each routine.

Read through the SRT theory. It contains detailed section dedicated to bundled stretching.

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Lookn4girth;739756 said:

I showed one of the videos to my wife and she looked at me as if I had fell and bumped my head.

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Big Schwanz Acht;739815 said:

two thirds of my entire LM routine is bundles...breaking-down the tough-ass tunica is key

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Big Schwanz Acht;739815 said:

two thirds of my entire LM routine is bundles...breaking-down the tough-ass tunica is key

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