I think this is cool thread, I think Brothers should add to it.
1.) Stay committed, this is not a quick walk in the park, it is a serious life dedication.
2.) Remain motivated for yourself and others. Motivation works in 2 wonderful ways, as we remain motivated it helps us reach our goals faster and when others feel that motivation we are putting in it inspired them to do the same.
3.) Belive and if you do not believe, believe that I believe in you!
4.) Be patient and gentle with yourself, the all takes mastery and that comes from practice and experience.
5.) Constantly push the limits of training.
6.)
Keep a log going with all specifics about size, gains, exercise, tools, routines, etc. This will serve you very well by giving a map to what is working and what is not. It also inspires others following your work.
7.) Be altruistic, helping a Brother is helping yourself.
8.) Become informed not inundated. Keep things simple.
9.) Start the
SRT routine asap.
Many others but I will allow others to get involved.
