SUPPLEMENTS? Over the counter? Any Suprises?

tyandhisrod · Feb 20, 2008

All right...I'm new at this.

I want to know if there are any over the counter meds or supplements or vitamins or anything that I can use to increase gains. I don't mean bs pills that claim to give me a bigger package on the label, I mean suprising supplements that one wouldn't think of for pe that actually work.

Also, are there any good skin creams that i can use to keep my dick in good shape after doing lots of pe? I realize i should keep the skin healthy as well as the rest of it.

Any help is appreciated, thank you.

tyandhisrod · Feb 21, 2008

Please. Anyone? I would love to find out some amazing facts...for example..."wow! did you know vitamin e rubbed on your dick every night increases blood flow and makes it thicker?" or something like that.

I would also like to know about taking viagra and cialis, etc. are there any proven benefits? can anyone attest to gains due to these products?

tyandhisrod · Feb 22, 2008

i broke open vit. e tablets and rubbed into my dick, let sit all day. hope that helps with skin quality

tyandhisrod · Feb 25, 2008

anyone know anything that can be taken orally vs. topically for skin quality? erection quality?

tyandhisrod · Feb 25, 2008

alright...those gel caps are messy. i guess the vit. e keeps skin soft, stretchy, and increses blood flow. thanks for the help.

tyandhisrod · Feb 26, 2008

ingest the omega or rub it into the skin? i have omega 3-6-9 capsules i could rub in, or ingest i guess...

10inchadvantage · Feb 26, 2008

2.5 grams of L-arginine minimum daily. Also, these pills called NOW Men's Virility Formula (about $10 for 120 pills) contain a lot of the same ingredients as Enzyte. Speaking of which, I should order me some right now.

Also, I always take Saw Palmetto during the day and ZMA at night. Hell, even protein shakes have a lot of good amino acids for growth in general.

tyandhisrod · Feb 26, 2008

cool, thanks for all the help you guys, very appreciated

TheStick · Feb 27, 2008

I would also recommend vitamins D, C and E with B complex thrown in for good measure.
Vitamin C and a hyaluronic acid supp will really help. C is THE major nutrient in the formation of collagen, i.e. your tunica, and elastin- your ligs. D is often overlooked, but it's EXTREMELY important for the absorption of many vits and mins, you should take at least 4,000IU per day of it. At least 20mg per lb of body weight of C should be taken broken into intervals (with meals- food aids absorption) throughout the day. Magnesium (any form but oxide) is also important as it's involved in nearly EVERY metabolic process in the body. Fish and flaxseed oil and vit E are all natural mild bloodthinners and circulatory lubricants which increase bloodflow. Take all of these daily. Ginseng( Korean red- Panax) and gingko biloba increase bloodflow too. DHEA increases testosterone levels.

tyandhisrod · Feb 27, 2008

wow. everyone here may only specialize in cock, but look at the wealth of knowledge! thanks everyone so much. good to know that i can narrow all this down to some important ones:

vit c
vit e
omega 3

little fella · Feb 28, 2008

Take your multi V and fish oil. Other things that I will recomend are Zinc it i works as a aromatos inhibiter quite simply is great for the male sexual reproduction system. It also helps in stopping testosterone converting to estrogen and greater amounts of semen. Oh yeah while taking zinc make sure you take magnesium along with it.

tyandhisrod · Feb 28, 2008

can i just eat a banana? pretty high in potass.

thanks everyone, awesome.

so:

mulit vit.
zinc.
vit c
omega
potassium (banana)

10inchadvantage · Feb 28, 2008

tyandhisrod;296112 said:
can i just eat a banana? pretty high in potass.

thanks everyone, awesome.

so:

mulit vit.
zinc.
vit c
omega
potassium (banana)

Add at least 2500 mg of l-arginine with that, trust me.

tyandhisrod · Feb 29, 2008

10inchadvantage;296124 said:
Add at least 2500 mg of l-arginine with that, trust me.

now is that over-the-counter shit, or what? where would i find such magic pills?

thanks everyone, i'm getting way more help than i imagined.

10inchadvantage · Feb 29, 2008

tyandhisrod;296165 said:
now is that over-the-counter shit, or what? where would i find such magic pills?

thanks everyone, i'm getting way more help than i imagined.

I get the GNC L-arginine 5000 powder. 1 scoop is 2500 mg. Doesn't taste bad either.

roddthewadd64 · Feb 29, 2008

myself,i take a multivitamin plus l-arganine,tribulus and tong kat ali.helps keep lead in the old pencil.

tyandhisrod · Feb 29, 2008

tong what?

DGreekStallion · Mar 1, 2008

10inchadvantage;296176 said:
I get the GNC L-arginine 5000 powder. 1 scoop is 2500 mg. Doesn't taste bad either.

I take the same thing man.

It also helps with Nitric Oxide synthesis (NO2).

tyandhisrod · Mar 1, 2008

so that makes me go faster? right? hahaha

DGreekStallion · Mar 1, 2008

Nah, when your working out, it aids with pumps.

Pump= feeling of blood pump and other weird things when you work out hard.

SUPPLEMENTS? Over the counter? Any Suprises?

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