stronger pc muscles?

If you do kegels while using the Bathmate your PC muscles will become strong as steel, but you have to do the kegels.
 
I found kegeling while in the Bathmate in the bath worked them really well. Have a good suction, obviously and just lie back in the bath and kegel. This will move the Bathmate to and from you. To make this more intense I would grip the Bathmate and stretch outwards while kegeling or bend the Bathmate downwards to create resistance. I theorise that the Bathmate also creates internal pressure internally within the pelvic floor area and perhaps around the prostate because at times I would have pleasurable sensation from the area.
 
REDZULU2003;423902 said:
I found kegeling while in the Bathmate in the bath worked them really well. Have a good suction, obviously and just lie back in the bath and kegel. This will move the Bathmate to and from you. To make this more intense I would grip the Bathmate and stretch outwards while kegeling or bend the Bathmate downwards to create resistance. I theorise that the Bathmate also creates internal pressure internally within the pelvic floor area and perhaps around the prostate because at times I would have pleasurable sensation from the area.
Click to expand...


Interesting, I never really thought about it but the Bathmate can be used very effectively for PC work...good show Red.
 
Well, i think the Bathmate can strengthen the pc muscles, because it induces an erection, and an erection by itself is a kind of kegel excercise, thats why extended erections via edgeing and ballooning help increas erection quality.
 
LivingLarge said:
can the Bathmate get you strong pc muscles? and what else can other than kegals and edging
Click to expand...
Lifting heavy weights from the ground the correct way, can help you develop strong pelvic floor muscles as well. Also keeping your circulatory system healthy also helps -> Move your body every day.
 
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