- Joined
- Mar 1, 2006
- Messages
- 90
Is it necessary for the Blasters that I do Regular Kegels before the Reverse Kegels or would I have the same gains with doing Reverse Kegels only?
When doing Bundled exercises should I change the direction my penis is bundled after each stretch?
When doing Bundled exercises should I change the direction my penis is bundled after each stretch?