Protein Shakes and their effect.

Does anyone know the effect caused by protein shakes on the penis as in summer i will stretch like a pro and i also want to really increase my body and i want to supplement my body with protein but if they are known to decrease my unit that ideas out the window. But, seeing as Whey Protein has Argenine in it which i already had shouldn't it increase my unit size with stretches? I also heard Argenine decreases testosterone. I'm a little confused with what the overall outcome will be on my unit. Can anyone clear this up please? I'd be very appreciative.

Don't worry about things on this level. It's true you need a good diet for any kind of growth, but to start analyzing it like this is a waste of time. No one is going to know this answer other than to take wild guesses. Consistency and dedication are number one. A reasonable diet could be number two.

However: keep in mind there are plenty of growers who smoke (pot and tobacco), plenty who are overweight and have less-than-healthy diets, and others living "less than optimal" lives.

I have heard proteins from America can contain alot of shitty stuff. Like drugs not even put on the package, just to make u grow more. So from that I would to some research and find prof that drugs are not mixed with the proteins. Then buy the protein powder(s) that doesnt contain the bad stuff.

Whey protein's good. It's basically pre-digested and broken down into amino acids. Most protein powders come from the same manufacturers. Check where it's made. Made in Japan = ok, made in Germany = the best.

Niceone DLD, i will copy some of those.

nilsso;339125 said:

Niceone DLD, i will copy some of those.

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What a wonderful place the internet is!

doublelongdaddy;339102 said:

70 Different Protein Shake Recipes

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Cool. Now all i need is a blender. Here's a thread for how to make homemade protein bars from a bodybuilding forum.