Ouch. Gotta lay off the LengthMaster for a few days

cladre60;760268 said:

Anxiety sucks. A friend told me a while back that his anxiety drives him crazy. I suggested daily mediation. I've never had anxiety issues but when I was mediating daily nothing bothered me. The house could've been burning down around me and I would've calmly gotten everyone out and thought my way through how we were going to live and where.

Worth a try if you aren't already doing it.

Click to expand...

doublelongdaddy;760396 said:

Thank my Brother! I am medicated and I do the best I can. I see a therapist every week and get my medications checked every month. Some days are better than others. I am 100% better than I used to be but still the anxiety comes at certain times. Before I was educated properly things were a mess. I could not even leave my house. I spent so much time in the hospital dealing with this up until 3 years ago when they got my medication right. As I said, it does not heal me but things are many times better than they were.

Click to expand...

cladre60;760437 said:

Give meditation a try. Start with 10 minutes a day because it takes practice to fully clear your mind. After a week if you're getting good at it bump up to 20 minutes. It can work wonders to calm you and keep you that way every day.

Click to expand...

doublelongdaddy;760575 said:

I meditate for 3 hours every night My favorite time of the day, I spend it in deep prayer quitting my mind and listening and learning. Nothing brings me this type of joy I get from this. I rarely get frustrated any more, I never get angry, I am able to sit with myself, accept myself and love myself.

Click to expand...

cladre60;760614 said:

I need to find a quiet time for meditation every day. I miss doing it but life gets hectic and good habits can fade.

I only started doing it when I was in a class about supernatural and spiritual things. The professor was great and I really enjoyed it.

Click to expand...

doublelongdaddy;760736 said:

I spend the time with Jesus, quieting my heart and allowing the Spirit to move me. I pray for the Brotherhood and my Ministries. I joke around with God, He is my Father and I love to rest with Him and His amazing sense of humor I get so much out of these 3 hours everyday. I learn about myself, I learn how to love more, I learn how to be more patient and understanding. It truly is my refuge and escape from a world ran by evil. Many people fear the silence because they do not know how to listen. I love the silence because that is when I hear the voice of God.

Click to expand...

doublelongdaddy;760736 said:

He is my Father and I love to rest with Him and His amazing sense of humor

Click to expand...

Big Schwanz Acht;760805 said:

he's got one heck of a sense of humor putting men and women together on the same planet

Click to expand...

cladre60 said:

Apparently I pinched myself and didn't notice until I was jelqing last night. Got a little blood blister on the shaft. Still getting used to clamping myself in. I'm getting better at it but not perfect yet.

No biggie, manual stretching work only for a few days. Doesn't hurt but I don't want to cause any additional injury.

Click to expand...