- Joined
- Jul 26, 2015
- Messages
- 10
I hang low weight(10 pounds) for usually 60 min to 80 min a time for around 80min-100min a day.
Is higher weight + less time = better results
or
What I'm doing with the lower weight?
Also what are some of yalls hanging success
Is higher weight + less time = better results
or
What I'm doing with the lower weight?
Also what are some of yalls hanging success