Newbie head advice

308winner · Mar 19, 2011

I have started in on DLD newb routine and I keep reading about intensity of stretching. My type is loss of girth towards the end and a smaller than shaft pointed head. I think this is what makes holding onto the head very difficult for me and is making a good intense stretch very hard.

I have seen the topics on rubber gloves etc.. But I would like to be focusing on head work also. So my question is just keep up the newbie routine or also start in on head routine? What head routines do you all do?

Thanks

J

DLD · Mar 19, 2011

308winner;421282 said:
I have started in on DLD newb routine and I keep reading about intensity of stretching. My type is loss of girth towards the end and a smaller than shaft pointed head. I think this is what makes holding onto the head very difficult for me and is making a good intense stretch very hard.

I have seen the topics on rubber gloves etc.. But I would like to be focusing on head work also. So my question is just keep up the newbie routine or also start in on head routine? What head routines do you all do?

Thanks

J

Jelqing will increase head size so if you get in good jelq sessions it will increase in size. As far as grip goes and slippage, I suggest using abby powder, this will make the grip much better. You can also look into latex surgical gloves, very good grip too.

fredski49 · Mar 24, 2011

I have a slightly different problem with stretching: in order to get a good grip that I can hold for the stretches, I need to have a little blood in the head. Stretching it like this for the 25~ mins it takes to do the stretching part of the routine results in a slightly swollen and red-spotted head. Is there any way of avoiding this?

fredski49 · Mar 26, 2011

...bump

DLD · Mar 26, 2011

fredski49;421908 said:
I have a slightly different problem with stretching: in order to get a good grip that I can hold for the stretches, I need to have a little blood in the head. Stretching it like this for the 25~ mins it takes to do the stretching part of the routine results in a slightly swollen and red-spotted head. Is there any way of avoiding this?

I would say stop bringing blood in the head before stretching, this is why you are getting blood spots. Have you tried using latex or rubber gloves? They can be amazing for grip. Leather golf gloves are good too but can be a bit rough to some.

Newbie head advice

308winner

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DLD

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fredski49

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fredski49

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DLD

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