- Joined
- Jun 3, 2003
- Messages
- 126,803
IamSpartacus;766745 said:You can change where you attach it which is the beauty of the lengthmaster. If you go lower you work more on internal expressive stretching. If you bundle lower down you will find it harder to twist also and more at the base. Also good to get rid of Turkey neck base bundles.
I would also recommend you do at least 5 mins of the __________ stretch each side as intense as you can lower at the base. This is an intense stretch and one that gave me that real deep dull ache.
Yes position means everything to particular gains, lower on the shaft will bring Expressive Gains while higher will bring ligament gains. But my favorite thing about the LengthMaster is you can use two hands to stretch! I mean that is the real beauty, no other device offers this. And in addition, to those who do not know, the LengthMaster also comes with the PowerAssist which can do tons of fulcrum stretches. There is so much in the LengthMaster and I think it should be the very first device anyone orders.