How Much Time is Really Necessary?

Well now I need to add 5 minutes to my 2 15s. I didn't realize the consensus was higher than 30 to remain safe. Says 15 a day on the box but I guess we're over that.

Longth;672676 said:

Well now I need to add 5 minutes to my 2 15s. I didn't realize the consensus was higher than 30 to remain safe. Says 15 a day on the box but I guess we're over that.

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What the box says and what is the reality are usually very different

doublelongdaddy;672828 said:

What the box says and what is the reality are usually very different

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The box is just there so they don't get sued by mad pumpers. Aside from gaitor bites I don't even think it's possible for me to get hurt by these things anymore.

So eager to wine vac but I'm literally that broke. Freaking adulthood and bills.

Longth;672850 said:

The box is just there so they don't get sued by mad pumpers. Aside from gaitor bites I don't even think it's possible for me to get hurt by these things anymore.

So eager to wine vac but I'm literally that broke. Freaking adulthood and bills.

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Gaiter bites are a bitch but they are easily solved with a pump sleeve. The Wine-vac you will love, it will make your BathMate an Xtreme!

I see things are changed, I've been using X30 for only 15min and I see people doing 45min??

Ok so let's confirm something. How much minutes per day I can use X30 ? and how often should I use it (5 days a week or 7 days...)? No need for super-extreme minutes, but how much minutes is safe per day?

The bathmate is a pretty safe product to use all the time, but you need to watch out for signs of trouble. These are: excessive redness (or even bruises), excessive fluid retention, and of course pain. Another thing to note is the bathmate is so good at expanding your tissues that you may experience fatigue, and you don't want this you want to be raging all the time :blush:. Taking all this into account its ok to bathmate everyday

zrip;677731 said:

I see things are changed, I've been using X30 for only 15min and I see people doing 45min??

Ok so let's confirm something. How much minutes per day I can use X30 ? and how often should I use it (5 days a week or 7 days...)? No need for super-extreme minutes, but how much minutes is safe per day?

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The best BathMate workout can be found in SRT but I will describe it to you here. The routine takes about 30 minutes and is called the 5x5x3 routine.

5 Minutes in the BathMate
5 Minutes SSJ or Jelq

5 Minutes in the BathMate
5 Minutes SSJ or Jelq

5 Minutes in the BathMate
5 Minutes SSJ or Jelq

finished.

You can do this routine daily if you like or you could cut some time off if it is too much.

As far as rest goes: I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

I like to do 10 mins water pumping. Then massage for a few minutes and then repeat with the water pump. Start off with only 2-3 sets but then you can build up over weeks and months as you get used to it.

This time frame and massage worked best for me. FOr a time I also tried jelqing with a jelqing tool in between water pumping. You can do this if you want