enkant

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Hey. My question is simple, what is the best exercise for gaining girth at the top of the shaft and at the glans? And also, girth overall of course. But mostly up there...

My routine is around 2-300 Jelqs. Then i do 100 doublehanded-jelqs. I don't know if that is a "real" exercise, but it works good. I kind of clamp with one hand at the bottom then do 15 jelqs slowly with the other hand, then switch. Then i do 50 Ulis's. And I throw in like 4 reps of Slow Squash Jelqs, about 5 min totally.

I heard before that SSJ is the best girth exercise. Should i do more of them?

I do often 2 days on, 1 day off.

thanks!
 
that sounds pretty good to me you can try vacuum pumping also check out those forums if you do.
 
enkant said:
Hey. My question is simple, what is the best exercise for gaining girth at the top of the shaft and at the glans? And also, girth overall of course. But mostly up there...

My routine is around 2-300 Jelqs. Then i do 100 doublehanded-jelqs. I don't know if that is a "real" exercise, but it works good. I kind of clamp with one hand at the bottom then do 15 jelqs slowly with the other hand, then switch. Then i do 50 Ulis's. And I throw in like 4 reps of Slow Squash Jelqs, about 5 min totally.

I heard before that SSJ is the best girth exercise. Should i do more of them?

I do often 2 days on, 1 day off.

thanks!

Just out of curiosity, have you tried cable clamping?
 
nopes , i have not. Would you like to inform me further if it's good and what i need?

i been doing Penis Enlargement now for about 3 months i think. Just thought i let you know.

Vacuum sounds dangerous!
 
nevermind read the sticky u get em in the same ailse as extension cords at walmart.

gonna give this a try.
 
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