theres a routine called the BM hardcore stretches you shoud check them but id say quarter an inch maybe half an inch...
 
Kungfu0691;715768 said:
What are realistic gains made from just bathmat and stretching for say 90days?

In three months, if the math is correct, I made an inch gain. I did this through a highly active and dedicated routine very similar to SRT. I did so much work because I was so inspired to make the gains. 90 days can make a world of difference if the concerted effort is put in with a routine like SRT.
 
Kungfu0691;715768 said:
What are realistic gains made from just bathmat and stretching for say 90days?

Lots of variables come into play, so it's difficult to specify a certain amount of growth. Is your BM stock? If you haven't modded it yet, I suggest you look into it. How long are your stretching sessions? At least 30 minutes each day would be the minimum.

Look into 'The Newbie Routine' and incorporate some of those ideas/tenets. If you're hoping for miracles, it ain't gonna happen but if you dedicate yourself and have the strength of mind/body, get ready for a whole new 'you'.

Best of luck!
 
Well I don't have a bath mate yet, but I am going to get one. I'm currently 3.5 in flacid length and 6.5 erect. I'm also a little over 5 in girth when erect. My wife for some reason thinks I'm huge but I want to be bigger but not monsterous. I've been doing the stretching routine about a week now but I seem to get hard when I do it so try and wait for it to go soft again, any tips on that?
 
Your wife is probably correct in her assessment, but it's your body (and who knows, she may appreciate the 'efforts'). If you get hard during stretches, you can morph-into 'erect stretching' until your EQ subsides
 
Big Schwanz Acht;717177 said:
Your wife is probably correct in her assessment, but it's your body (and who knows, she may appreciate the 'efforts'). If you get hard during stretches, you can morph-into 'erect stretching' until your EQ subsides

Yes and a specific stretch that helps relax erection a bit is the A-stretch
 
Kungfu0691;715768 said:
What are realistic gains made from just bathmat and stretching for say 90days?
90 days won't add much my dude if you want to get big you need to commit to the long haul
 
Kungfu0691;716447 said:
Well I don't have a bath mate yet, but I am going to get one. I'm currently 3.5 in flacid length and 6.5 erect. I'm also a little over 5 in girth when erect. My wife for some reason thinks I'm huge but I want to be bigger but not monsterous. I've been doing the stretching routine about a week now but I seem to get hard when I do it so try and wait for it to go soft again, any tips on that?

So start the Newbie Routine until you receive your equipment.
 
Munto;718530 said:
They guy who made it is a genius :)

lol I have made so many routine that I was like 'who is this genius?' :)
 
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