- Joined
- Sep 16, 2006
- Messages
- 1,306
aight, heres something I been doing the past 3 or so months. Usually my PC workout consisted of a lot of reps, etc. I could always hold myself back from cumming but would have to stop any stimulation. Holding the kegel while resting a bit. So really in terms of sex, it never helped THAT much. I mean it was better not like a big deal.
Anyway, a few months ago I decided , "ah Ima just cut down a bit". Just tonight I noticed this, while fucking that I could hold a kegel and not cum WHILE hitting that shit. I managed to reach that point of no return twice. The 3rd time came but I guess the muscle was fatigued. Lemme tell you fam, the nut shot was big homie! So Ima post the routine I been doing. And yall know I wouldn't post it if it didn't work. If it worked for me, there has to be at least 1 other dude that itll work for. Lemme know...
1st month: 1 minute hold, 50 strong 1-2 second squeezes
2-3rd month: 2 minute hold, 50 strong 1-2 second squeezes
I do all pc work erect. When I do the hold I stand, and not to let my dick touch my desk. This might be hard to explain. When erect holding a kegel, the erection will slowly subside after time. I try not let it subside so much that it rests on the desk. I remember I had a hard time getting to the 1 minute mark without it touching, now I'm WAAY past that.
Anyway, a few months ago I decided , "ah Ima just cut down a bit". Just tonight I noticed this, while fucking that I could hold a kegel and not cum WHILE hitting that shit. I managed to reach that point of no return twice. The 3rd time came but I guess the muscle was fatigued. Lemme tell you fam, the nut shot was big homie! So Ima post the routine I been doing. And yall know I wouldn't post it if it didn't work. If it worked for me, there has to be at least 1 other dude that itll work for. Lemme know...
1st month: 1 minute hold, 50 strong 1-2 second squeezes
2-3rd month: 2 minute hold, 50 strong 1-2 second squeezes
I do all pc work erect. When I do the hold I stand, and not to let my dick touch my desk. This might be hard to explain. When erect holding a kegel, the erection will slowly subside after time. I try not let it subside so much that it rests on the desk. I remember I had a hard time getting to the 1 minute mark without it touching, now I'm WAAY past that.