downward strethc losing it's effectiveness

theroadtobig said:

what other stretch should i be doing, when u first started I really felt it a lot, now i can barely feel it, I will still keep doing it but what other stretches are good?

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theroadtobig said:

what other stretch should i be doing, when u first started I really felt it a lot, now i can barely feel it, I will still keep doing it but what other stretches are good?

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huge-girth said:

It is very advisable to exhaust every length master exercise. By this I mean, do each exercise in the form of super sets for 90 days minimum before switching to another exercise.

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squirt_inducer_man said:

Abbreviations down below:
DBS (Downward Bundled Stretches).
BTC-BS (Behind The Cheeks-Bundled Stretches).

I recommend this progression:
Start with lengthwork only. If you have time you can do girthwork with SRT 5X5X3 as well. Always do length work before girthwork. Not the other way around. It's hard to stretch when you have, temporary expansion in girth of your penis.

Here are the progression steps:

1. Newbie routine (watch the: MOS DVD).
2. Newbie routine, with only bundled stretches.
3. Newbie routine doing bundled stretches with a fulcrum device (broomstick, Power Assist 2). Transition as fast as you can to these kind of stretches. Here is an example: Broomstick routine. You could also follow the Phases in the MOS DVD.
4. When newbie gains of ~ 1 Inch have been reached, start using LENGTHMASTER 3. I recommend this device in order for you to, increase the intensity exponentially, in order to not get stuck in plateaus.
5. If you prefer you can get the LENGTHMASTER 3 immediately, and skip step 1 through 4.
6. If bundled stretches are mastered in the Newbie routine, progress to DBS with LENGTHMASTER 3. If not bundled stretches are mastered in the Newbie routine, you need to do the newbie routine with LENGTHMASTER 3, before you proceed. Do this newbie bundled routine for ~ 1 month before going to step 7.
7. Do DBS, and when they are fully exhausted, transition to BTC-BS. Don't transition to fast. Stay on BTC-BS until you have reached your end goal in length. There are many ways to increase the intensity exponentially in BTC-BS. This exercise is the one that will increase your length the fastest, if you have the correct amount of intensity.

This progression above is optimized to increase your length the fastest. There is no other device then LENGTHMASTER 3 that can facilitate these kind of fast gains. Everything has to do with bundled stretches. They are superior to everything else.

Also remember to always apply the healing part of the; SRT - Suppressed-Restricted-Transposition Theory.

If you follow this progression you will gain big.
Kind regards

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