Best Stretching Exercises with Extender Use

mclamais said:

I have been Penis Enlargementing for about 4 months now, and do manual stretching, and girth exercised, as well as using a combination of extenders. The X4 Extender and the VacExtender.

My questions are what are the best manual stretching exercises to do in combination with extender use? Do extenders increase ligaments and tunica at the same rate? Should I focus on one or the other types of stretches?

Thanks

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