Been 4 months since any length GAINS! What to do???

x2 30sec straight down left and right
x6 30sec __________ v stretches
x8 dld blasters
x2 30 cranks
5-8mins of hardcore Bathmate stretches

later on girth
dld Bathmate girth blasters!

Might start clamping after Bathmate?
Cheers
 
jjeramia;477552 said:
What that guy said :)
It will definitely help to ramp up your progress.
Click to expand...

Indeed the best way to gain! The healing, the gaining, the cycles, the intensity, all of the confusion that may happen in Penis Enlargement are demystified, making understanding much more comprehensive. It is a big dedication but I would rather work harder for a shorter period to make gains than spend years doing it (well sort of:))
 
newbiefor9;477686 said:
Ok will start today!
Cheers fellas
Click to expand...

Let us know how it goes and don't hesitate to ask for help.
 
It's good to keep a log and their is a ton of threads here that can
motivate you if you start to slack off.
 
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