I used to basic stretch from phase 1 routine while sitting down on the toilet. But I tend to get tired sitting down and grip seems weaker. Now I stand up while basic stretching. Would it matter if I sit or stand?? Standing seems like the stretch is slightly more intense.
basic stretches sitting or standing??
- Joined
- Nov 18, 2003
- Messages
- 1,722
i think someone just ask this same question recently and the consesus was that it didn't matter...it's all what makes you more comfortable
D
DVD
Guest
i do both.
I mainly sit down but have discovered a really good strech where I squat and grab my penis behind my legs and pull back. Its the best intense strech.
I mainly sit down but have discovered a really good strech where I squat and grab my penis behind my legs and pull back. Its the best intense strech.
- Joined
- Nov 2, 2003
- Messages
- 680
Is it only me that feels stretches mainly in the septum when doing them seated?? It seems that when your pelvis is rotated 'back' then it hits the septum more, and when it's rotated 'forward' then it will hit the tunica and ligs. I might also be crazy...
quijjiboo said:
Well... that avatar dos call your sanity into question...
I find that the ligs don't quite get as good a stretch in the seated position. Tunica work is fine but the ligs just don't seem to get hit hard enough when doing regular stretches seated. The Foot-long stretch is another matter though.
D
DVD
Guest
quijjiboo said:
ok newb question
and you keep saying it quijjiboo what the hell is the tunica ? sounds like some kind of tinned fish
DVD said:
The tunica is a highly inelastic casing that surrounds the chambers of the penis, and very much limits it's capacity. This is what we are primarily trying to expand for enlarging the penis, especially in girth. Length work is designed to hit the tunica AND ligs.
Similar threads
