what is th best exercise on here for getting longer?

Stretching is generally for length, as you stretch the ligaments that suspend your penis. The more you pull, the longer they get, and the more "inner" penis is shown.

Jelqing on the other hand, is generally used for girth gain. Much like the concept behind building muscle, you damage tissue in your penis by engorging it with blood, and your body heals it and gets bigger slightly.
 
I've been in this game for a LONG time, and I just started stretching HARD++ using my hands. It's been like 3-4 days and ALREADY I can see a big difference! Before this I was big into Jelqing a lot, kegels, [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] device...

But now, I'm stretching a shitload, very hard, for 30secs, sometimes more, sometimes less, but I do a lottt of it.

NOTE: my dick is pretty conditioned from Penis Enlargement all these years so thats probably why I'm experience these nice gains so rapidly with no injuries or setbacks despite very strong stretching, so keep that in mind and start slow.
 
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