what is phase 2

[ArrowHead]

wel ive been doing phase 1 (newbie routine) for awhile now, but cant seem to find what phase 2 is. would like to give it a try if someone can get the link for it.

 

[pita]

You have subscribe to the paysite for phase 2 and beyond.

 

[DLD]

You have subscribe to the paysite for phase 2 and beyond.

Not entirely true All of the exercises for Phase 2 are on the forums for free. The paysite has them on video and dialogue is done by me. Membership is definitely worth it but if you can't afford it the exercises are here for nothing.

Michael

 

[ArrowHead]

so what are the exercises and correct i cant afford anything.

 

[Threak-X]

so what are the exercises and correct i cant afford anything.

DLD Blasters (A-Stretch or RB-Fake Arm or the Dual Fulcrum)
DLD Lazy Ass Stretches
DLD Toilet Compression Squeezes
DLD Isolated Compression Squeezes
Forced Double Jelq and Bend

 

[ArrowHead]

u da man threak help always appreciated

 

[DLD]

u da man threak help always appreciated

Pay it forward!

 

[ithiel]

yo the isolated compression squeezes is 1 of the best girth exercises on the planet!

 

[ArrowHead]

hey ithiel or someone can u explain the isolated compression squeezes to me to make a bit more clear.

 

[Threak-X]

hey ithiel or someone can u explain the isolated compression squeezes to me to make a bit more clear.

DLD Isolated Compression Squeezes:
In a 95% erect state Kegel as march blood into penis as you can now trap this blood at the extreme base using the standard OK Grip. With your other hand grab your penis just below the glans (head) Now with some good pressure push these hands together so the area between the hands is compressed. Once in a compressed state make small rotary movements to the penis in space between your hands. Do this for a 30 second count.