Im pretty sure im doing the normal kegel right, i can feel my pc muscle clamp down and my penis will bounce up, but i cant hold it, or at least i dont think i can. it seems to release very quickly. ive been reading the forums and keep seeing the term reverse kegel. what is it and how is it done?
What is a Reverse Kegel
- Thread starter Castor
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J
jkisineffect
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take a piss and force your urine out as fast as possible, thats a reverse kegel
yeah its basically just "forcing out" like you were going to the bathroom
The reverse kegel is supposed to prevent you from cumming, but I feel like it makes me want to cum faster. I actually used to last longer when I hold a regular kegel and since finding out that you should actually do reverse kegels I can’t last as long as I used to. Does anyone else have this problem?
The reverse kegel is best used in conjunction with stretching as when you engage in this muscle movement the ligaments of the penis are highly vulnerable to the entire intensity of the stretch.
Subconsciously, many of us hold back when we stretch and one of these mechanisms is the kegel or a pelvic floor muscle squeeze. When we consciously release the kegel, via the reverse kegel, we are able to make faster length gains.
Subconsciously, many of us hold back when we stretch and one of these mechanisms is the kegel or a pelvic floor muscle squeeze. When we consciously release the kegel, via the reverse kegel, we are able to make faster length gains.
I just recently learned how to do reverse kegels by accident while doing supra slammers. I have always knew how to do it, its common sense. But like i never tried when masturbating i was amazed at it. I could at the brink of ejaculating and do a reverse kegel and would not ejaculate. I was like. 
I could last pretty much as long as i wanted before, But i diffently can now.And i cant believe i havnt been doing the reverse kegel while doing DLDs blasters. I feel like an ass, i will be able to get impressive gains now. That and silva will be the shizznit.
I could last pretty much as long as i wanted before, But i diffently can now.And i cant believe i havnt been doing the reverse kegel while doing DLDs blasters. I feel like an ass, i will be able to get impressive gains now. That and silva will be the shizznit.I never found the reverse kegel useful in sex...it has zero effect on me. Doing a regular kegel helps me last longer though...
9
9cyclops9
Guest
J.J. said:Yes, I'm confused too. I always used to think you should squeeze it hard just before orgasm as you do with edging but then I read somewhere it's just the opposite and you should relax your PC to avoid ejaculation ?
I assume you guys are referring to the post I made quite a while back (linked in my sig) or at least something similar. The trick is not to do a reverse kegel right before cumming, but to do a reverse kegel the whole time you're having sex/jerking off. And it's not so much a reverse kegel that you have to do, as much as just refraining from doing a kegel, because kegels brings the prostate gland closer to the base of the penis, causing more stimulation, and therefore, quicker orgasm. But like I said in my post, it may not work for everyone, because for many people I'm sure this isn't the reason for their premature ejaculation problems. For people for whom it is a problem, however, this could help a lot.
I'm not sure if I worded all of that clearly, let me know if it's confusing and I'll try to explain myself better.
I havnt tried in sex yet, i will have to diffently try it.
BODY BUILDER 05 said:
When I first started creating exercises around Reverse Kegels I spent allot of time contemplating RK'ing during sex but the original theory required a balance of use right before the verge of no return and I always fucked it up. I know that many guys on the old Penis Enlargement forums were practicing this technique with great luck. Some guys were able to cum and stay hard 2 to 3 times. Eventually I just wanted to have sex without thinking about Penis Enlargement so I abandoned trying the technique. Today I have no way to practice it
doublelongdaddy said:When I first started creating exercises around Reverse Kegels I spent allot of time contemplating RK'ing during sex but the original theory required a balance of use right before the verge of no return and I always fucked it up. I know that many guys on the old Penis Enlargement forums were practicing this technique with great luck. Some guys were able to cum and stay hard 2 to 3 times. Eventually I just wanted to have sex without thinking about Penis Enlargement so I abandoned trying the technique. Today I have no way to practice it
Im afraid of trying with my girl because we never use condoms and shes not on birth control. I will try the next time we use a condom, yeah i bet it takes both mental and physical balance. What ever happened to the original Penis Enlargement forums anyway?
Thats cool i will have to check it out when i have time. Thanksrofl