hello guys i've been doing pe for six months , and i have few questions and new signs so i came to ask and waiting for your help
1. the top vein (dorsal) became thinner at the base and pop and also moves to the right sometimes i think one day its gonna cut .lo00ool
2 .. pain in the ligament when apply stretch or hang but not too much pain so should i stop or keep doing pe ??
3.. i have downward curve so can stretching btc or sd or hanging sd or btc increase it ??
waiting for your help guys
1. the top vein (dorsal) became thinner at the base and pop and also moves to the right sometimes i think one day its gonna cut .lo00ool
2 .. pain in the ligament when apply stretch or hang but not too much pain so should i stop or keep doing pe ??
3.. i have downward curve so can stretching btc or sd or hanging sd or btc increase it ??
waiting for your help guys