Useful criticism.

K

KD15

Guest
After much research with trial, error, and temporary gains, I have a routine that I've just started using. Any useful criticism's are welcome.

Starting - 8x6
Target - 9x7

Using Manual stretching, jelq variations, and clamping.

Routine:
- 60 minutes of jelq variations and clamping. I.e. 10 minutes of clamping then 10 minutes of jelqing x 3 = 30 minutes each technique and 60 minutes in total.

- 60 minutes of manual stretches. Depending on the day it may be divided into 3 sets of 20 minutes, or 2 sets of 30 minutes.

- Both sessions are then repeated in order to complete 2 hours on per dimension (length and girth). All of which totals 4 hours per day.

- Kegel variations are done to a minimum of 500 reps regardless of the time frame per rep.


If this actually works I might post images and go for 10x8.
*All measurements are NBP
 
KD15;588163 said:
After much research with trial, error, and temporary gains, I have a routine that I've just started using. Any useful criticism's are welcome.

Starting - 8x6
Target - 9x7

Using Manual stretching, jelq variations, and clamping.

Routine:
- 60 minutes of jelq variations and clamping. I.e. 10 minutes of clamping then 10 minutes of jelqing x 3 = 30 minutes each technique and 60 minutes in total.

- 60 minutes of manual stretches. Depending on the day it may be divided into 3 sets of 20 minutes, or 2 sets of 30 minutes.

- Both sessions are then repeated in order to complete 2 hours on per dimension (length and girth). All of which totals 4 hours per day.

- Kegel variations are done to a minimum of 500 reps regardless of the time frame per rep.


If this actually works I might post images and go for 10x8.
*All measurements are NBP

Pretty hard core workout, much time and good exercise, insane goals!
 
After much research with trial, error, and temporary gains, I have a routine that I've just started using. Any useful criticism's are welcome.

Starting - 8x6
Target - 9x7

Using Manual stretching, jelq variations, and clamping.

Routine:
- 60 minutes of jelq variations and clamping. I.e. 10 minutes of clamping then 10 minutes of jelqing x 3 = 30 minutes each technique and 60 minutes in total.

- 60 minutes of manual stretches. Depending on the day it may be divided into 3 sets of 20 minutes, or 2 sets of 30 minutes.

- Both sessions are then repeated in order to complete 2 hours on per dimension (length and girth). All of which totals 4 hours per day.

- Kegel variations are done to a minimum of 500 reps regardless of the time frame per rep.


If this actually works I might post images and go for 10x8.
*All measurements are NBP

Your starting size is very impressive. The only missing thing in this manual routine is passive PE. You need to always stay elongated whenever you are not training. The penis should be wrapped at all times to stay elongated. You can either wrap with a bandage or get the Silistrecher to use to stay elongated.

Your manual routine is intense and also impressive.
 
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