Useful criticism.

K

KD15

Guest
After much research with trial, error, and temporary gains, I have a routine that I've just started using. Any useful criticism's are welcome.

Starting - 8x6
Target - 9x7

Using Manual stretching, jelq variations, and clamping.

Routine:
- 60 minutes of jelq variations and clamping. I.e. 10 minutes of clamping then 10 minutes of jelqing x 3 = 30 minutes each technique and 60 minutes in total.

- 60 minutes of manual stretches. Depending on the day it may be divided into 3 sets of 20 minutes, or 2 sets of 30 minutes.

- Both sessions are then repeated in order to complete 2 hours on per dimension (length and girth). All of which totals 4 hours per day.

- Kegel variations are done to a minimum of 500 reps regardless of the time frame per rep.


If this actually works I might post images and go for 10x8.
*All measurements are NBP
 
KD15;588163 said:
After much research with trial, error, and temporary gains, I have a routine that I've just started using. Any useful criticism's are welcome.

Starting - 8x6
Target - 9x7

Using Manual stretching, jelq variations, and clamping.

Routine:
- 60 minutes of jelq variations and clamping. I.e. 10 minutes of clamping then 10 minutes of jelqing x 3 = 30 minutes each technique and 60 minutes in total.

- 60 minutes of manual stretches. Depending on the day it may be divided into 3 sets of 20 minutes, or 2 sets of 30 minutes.

- Both sessions are then repeated in order to complete 2 hours on per dimension (length and girth). All of which totals 4 hours per day.

- Kegel variations are done to a minimum of 500 reps regardless of the time frame per rep.


If this actually works I might post images and go for 10x8.
*All measurements are NBP

Pretty hard core workout, much time and good exercise, insane goals!
 
After much research with trial, error, and temporary gains, I have a routine that I've just started using. Any useful criticism's are welcome.

Starting - 8x6
Target - 9x7

Using Manual stretching, jelq variations, and clamping.

Routine:
- 60 minutes of jelq variations and clamping. I.e. 10 minutes of clamping then 10 minutes of jelqing x 3 = 30 minutes each technique and 60 minutes in total.

- 60 minutes of manual stretches. Depending on the day it may be divided into 3 sets of 20 minutes, or 2 sets of 30 minutes.

- Both sessions are then repeated in order to complete 2 hours on per dimension (length and girth). All of which totals 4 hours per day.

- Kegel variations are done to a minimum of 500 reps regardless of the time frame per rep.


If this actually works I might post images and go for 10x8.
*All measurements are NBP

Your starting size is very impressive. The only missing thing in this manual routine is passive PE. You need to always stay elongated whenever you are not training. The penis should be wrapped at all times to stay elongated. You can either wrap with a bandage or get the Silistrecher to use to stay elongated.

Your manual routine is intense and also impressive.
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    anonymous180 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Daddyeric69 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Dosh1976 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Pedick is our newest member. Welcome!
  • D @ disonefx:
    How do people use the silistretcher during the day while they're being active, like getting up and down from the seated position? How doesit work
    Quote
  • MoS Notifier MoS Notifier:
    Nyzz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Mitolyn is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Honeytrick is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    rockhopper is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Aaron1664 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    StevenHanks is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    JCHall is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jmon0084 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Eagle060101 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Moraesszx is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nnewsjune is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    hobroip is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    NM15 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Tachikj is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    thinkingaboutit14 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Mitolynnew is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    roro is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    masudsubhash is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jbr99 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Fleetwoodhayes is our newest member. Welcome!
      MoS Notifier MoS Notifier: Fleetwoodhayes is our newest member. Welcome!
      Back
      Top