Hi guys . anyone got girth gains by using tunica tugs ??? in how long time ??? does it enlarge the glans too ??
or just the shaft ?? how many reps should do to maximize the gains ??? is it advanced exercise or newbie ???
 
Probably scratching our collective heads wondering what this exercise is? Most likely it's nothing big, or compared to anything you can learn about here on [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. Care to clue us in???
 
stillwantmore2;724457 said:
Probably scratching our collective heads wondering what this exercise is? Most likely it's nothing big, or compared to anything you can learn about here on [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. Care to clue us in???

Yeah, not sure on this exercise, can you please describe and we can advocate from there.
 
doublelongdaddy;724486 said:
Yeah, not sure on this exercise, can you please describe and we can advocate from there.

i've read it in other forum . the excercise is you make a peace [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] ^ . and the rest i dont remember
 
Last edited:
saber113;724505 said:
i've read it in other forum . the excercise is you make a peace [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] ^ . and the rest i dont remember

religious10.jpg


But this one takes two people :)


Maybe you can copy and paste the exercise from the other site and we can review.
 
doublelongdaddy;724570 said:
religious10.jpg


But this one takes two people :)


Maybe you can copy and paste the exercise from the other site and we can review.
Hi mate . sorry about this poor informations . im going to look up in the historique . hope i can find the link
 
saber113;724613 said:
Hi mate . sorry about this poor informations . im going to look up in the historique . hope i can find the link

Awesome. A new exercise is always so welcome here.
 
finally i got the link . i hope it is useful .
"Tunica Tugs

Well I learned a lot of PE skills from Jon Pop over at Betterman over the years and his "Tunica Tugs" are great exercise. I think you dudes seeking girth may find this one help full. I'm over 6" girth now. Been doing these exercises for a few weeks now I mistakenly called them "Tunica Stretches". So if your reading my progress thread and see "Tuninca Stretches" keep in mind they are the same as Tunica Tugs.


JP's Tunica Tugs:

Take the index and middle fingers and make a ^ pointing down.
Press these against the pubic bone at the base of the shaft and squeeze.
With your other hand, grasp the shaft just behind the glans and as you stretch out, press hard with the ^ back into the pubic bone. Stretch out as hard as you can while pressing back as hard as you can. Squeeze the ^ tight and hold the stretch. Don't release the ^ even if you have to release at the glans. Just re-grip at the glans and stretch again. Hold this stretch as long as you can. You are not stretching the ligs with this exercise, just the tunica. This is a great exercise for Girth.

Rest 30 seconds between reps. Try and do at least 10 of these. (You can switch hands) Total time approx..15 minutes.
 
"Tunica Tugs

Well I learned a lot of PE skills from Jon Pop over at Betterman over the years and his "Tunica Tugs" are great exercise. I think you dudes seeking girth may find this one help full. I'm over 6" girth now. Been doing these exercises for a few weeks now I mistakenly called them "Tunica Stretches". So if your reading my progress thread and see "Tuninca Stretches" keep in mind they are the same as Tunica Tugs.


JP's Tunica Tugs:


Take the index and middle fingers and make a ^ pointing down.
Press these against the pubic bone at the base of the shaft and squeeze.
With your other hand, grasp the shaft just behind the glans and as you stretch out, press hard with the ^ back into the pubic bone. Stretch out as hard as you can while pressing back as hard as you can. Squeeze the ^ tight and hold the stretch. Don't release the ^ even if you have to release at the glans. Just re-grip at the glans and stretch again. Hold this stretch as long as you can. You are not stretching the ligs with this exercise, just the tunica. This is a great exercise for Girth.

Rest 30 seconds between reps. Try and do at least 10 of these. (You can switch hands) Total time approx..15 minutes.
 
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