generally im guessing most people throw down their routine during shower time, but is this one session enough for progress? I've browsed through forums and people talk about wearing [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] durin work which im not down for or ready for yet.

Also lets say you have down time for rest and whatnot would results work backwords as in losing your gains..

thanks,
always down for extra size.
crippler.
 
Routines can be done at any time that is convenient. I have always loved doing my length routine in the AM and my girth routine in the PM, it just works for me. Having "down time" and losing gains depends on whether or not the gains you have made are cemented. If you just recently gained a 1/4 inch and stop doing Penis Enlargement you will more than likely lose that gain. Cementing gains, for me, always meant gaining more than the amount I wish to make permanent. For instance, if I started at 5" and had a final goal size of 5.5" I would Penis Enlargement until I was 5.75-6.
 
the only thing i do in the shower is testicle health...and massaging after i do my girth routine...i usually do my stretching first thing in the morning when i wake up to before work...do a little stretching at work and then girth at night...i do it whenever i can get it in...the time always changes for me
 
for me i do it when i have time, generally it goes work till 4ish and then work out at 4.30 till bout 6 and then shower and then do some so normally 7-8ish for me, and i always stretch when sitting at the pc
 
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