Pulse 110's While Hanging...Very Intense

[DLD]

Pulse 110's While Hanging

Today while hanging I tried something new which felt incredible. I geared up using close to my max weight for 20 minutes. In a seated position hanging Straight Down. I retract the belt on the hanger all the way back making it as short as possible. Once the weight is dropped I will slightly spread my legs and arch my feet so the heels of my feet are on the base of the weight. Once in this position I can use my feet to push the weight beyond my max downward. I do this in a pulsing push about 1 second intervals over the 20 minute hang time.

 

[Alrdybig]

Wow DLD, how do yui make these pics? There really damn good.

 

[DLD]

Wow DLD, how do yui make these pics? There really damn good.

Before I was a Penis Enlargement site owner I did Illustrations.

 

[REDZULU2003]

super, wait till I get one.

 

[Maal]

I do something simular but I hang upward for tuncia stretching. I hold the weights which are hanging in front of me and do squats. rofl

Maal

 

[derringer57]

I kinda do hip thrusts so weight kinda gets a jump/drop thing going on, and I do like 10-30 every so often while hanging.

 

[Maal]

I kinda do hip thrusts so weight kinda gets a jump/drop thing going on, and I do like 10-30 every so often while hanging.

I'll have to try those. rofl

Maal

 

[godly]

Good Idea, man! And nice pic!

Inventive mind!

Before I was a Penis Enlargement site owner I did Illustrations.

By the way, what kind of software you used for your illustrations?
Photoshop?

 

[DLD]

By the way, what kind of software you used for your illustrations?
Photoshop?

I use a program called FREEHAND

 

[REDZULU2003]

Interesting to mix up in a routine

 

[Thugtonguin]

This looks like an exceptionally great angle for doing deep stretching.

 

[Old Horseye]

I've been kicking the notion of static vs. dynamic stretching/hanging around for a while. Static being a straight constant pull vs. dynamic which is variable in pull intensity and or direction.

I've made an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] that uses elastic chords to create the tension. These can be attached to a fixed object for static pull or I can loop them around my foot to create dynamic pull. With the chords around my foot I can create dynamic pulls by moving my leg and foot combined with moving my body. With the loop around my foot I can even walk around which causes other unique dynamic pulls.

Over the course of the session I can feel the stretch in my ligs increase and I do get an increase in lig burn. I do this for an hour, take a break with some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s and massage, then back at it for an hour. After two hours my ligs are quite stretched. I then do 30 minutes of manual stretching to work the tunica.

I feel like the dynamic stretching made the difference for me to get me over the hump into length gains. Could just be the additional time and I'm sure that is a factor but I do think the dynamic aspect of the routine has helped me greatly.