Progress of PE Routine.

[hamrocker54]

Short term
7.5 BPEL
5.5 MSEG



5/3/17
Starting measurements :
BPFSL 6.75
BPEL 6.5
Can't get a E.G. Measurement at the moment but I will post when the time permits

6/5/17
BPFSL 7.125
BPEL 6.75
MSEG 4.875

10/30/17
Cannot really take BPFSL accurately
BPEL ~7.125
MSEG 4.5

11/12
BPFSL 7.125
BPEL 7
MSEG 4.75
(More accuarate measurements

12/4/17
BPEL 7.125
MSEG 4.75

3/2/18
BPEL ~7.25
need to measure girth



08/18/2019
BPFSL 7.125
BPEL 6.75
MSEG 4.75

9/1/2019 Measurement day
BPFSL 7.375
BPEL 7.0 at times i was 7 1/8 but ima leave it at 7
MSEG 4.875


9/15/2019
BPSFL -7.50
BPEL - 7.25
MSEG - 4.75

 

[hamrocker54]

Taking today off. Going do a 6 day on 1 day off due to privacy for now.

PI's - Eq 8-9/10. Girthier and lower hang. Throbs all day. Thinking it's due to refraining from masturbation. Also my energy levels are high. At work I'm not as fatigued as usual and I'm not losing as much hair as usual. Be back tomorrow.

 

[hamrocker54]

Made it to 5 days no ejaculation and couldn't help it today. Oh well, it's definitely progress from my old habits today I'll be doing the news routine + 3 sets of Mandingo stretches to each side. I really want to release the "inner penis" I have approx. 4-5 inches of what I can feel.

 

[DLD]

Made it to 5 days no ejaculation and couldn't help it today. Oh well, it's definitely progress from my old habits today I'll be doing the news routine + 3 sets of Mandingo stretches to each side. I really want to release the "inner penis" I have approx. 4-5 inches of what I can feel.

5 days is great! Now think of the reason that got you to masturbate, you may need to recollect the steps that led to it. If you can identify that you can see this as a warning [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] next time. I have been on the noFap/noPorn train for 6 months. I have failed 6 times but yesterday I took the word failure out because I see this now as a major success. The reason? Math. In 180 days I would have watched adult entertainment and masturbated about 300 times. Over the past 180 days I masturbated 6 times. Now, when I look at it like that it is pure success. I talk about the steps that led to the masturbation because when identified we can see them as triggers. Each of the 6 times I slipped there was a particular trigger that made it happen. Now I know of 6 things to be aware of. If I mess up again, I will search that out and find the reason. So I am proud of you, 5 days is awesome. Now try to double it!

 

[hamrocker54]

5 days is great! Now think of the reason that got you to masturbate, you may need to recollect the steps that led to it. If you can identify that you can see this as a warning [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] next time. I have been on the noFap/noPorn train for 6 months. I have failed 6 times but yesterday I took the word failure out because I see this now as a major success. The reason? Math. In 180 days I would have watched adult entertainment and masturbated about 300 times. Over the past 180 days I masturbated 6 times. Now, when I look at it like that it is pure success. I talk about the steps that led to the masturbation because when identified we can see them as triggers. Each of the 6 times I slipped there was a particular trigger that made it happen. Now I know of 6 things to be aware of. If I mess up again, I will search that out and find the reason. So I am proud of you, 5 days is awesome. Now try to double it!

Thank very much kind brother. I realized my trigger was talkin dirty to females and sending them pictures. So I'm logging this post as one of notes in my progress. I'm going for the Big 10 this time !

 

[hamrocker54]

So last night at work I figured I do a little extra from now on, or try to at least. After work (I work night shifts) I will do my stretches and DLD blasters and head to sleep. Which means I will have 2 routines per day.

After giving myself a lot of thought I figured I got all this motivation from abstaining from smoking tobacco and marijuana. Also staying away from other things. It's really clearing my head and giving me a lot of motivation. Who knows?

 

[DLD]

So last night at work I figured I do a little extra from now on, or try to at least. After work (I work night shifts) I will do my stretches and DLD blasters and head to sleep. Which means I will have 2 routines per day.

After giving myself a lot of thought I figured I got all this motivation from abstaining from smoking tobacco and marijuana. Also staying away from other things. It's really clearing my head and giving me a lot of motivation. Who knows?

I would not give up the Cannabis, I would use it properly to help with spirituality. Cannabis is a God given right that brings great blessing to those who do not abuse it. Getting high all day is wrong but moderate spiritual use is liberating. Cigarettes I have given up and this is definitely a good thing. Alcohol I have up years ago, I do drink Red wine in my worship. I think what feels good is not so much the thing we give up but the discipline we learn from it. And for me, any carnal attachment is not good in any way. I see most earthly pleasures as a way to avoid what really matters, learning to grow to accept yourself and to prepare for a eternal happiness to come. Not all things are good for all people. What I see as good may be bad for you and visa versa. I am not saying that we should take no pleasure in that which we receive from above, I am saying do not get attached to it as just like material gifts we can also lose spiritual gifts for a time. The good Lord said that "it is not what we take in the body that defiles us more than what comes out." This statement not only exemplifies that all things are good when glory is given to the creator but also all things are good in moderation. Taking alcohol through the mouth will nor defile a man but if that alcohol makes him into a beast then it is no longer a good thing. Hope that makes sense.

 

[DLD]

Thank very much kind brother. I realized my trigger was talkin dirty to females and sending them pictures. So I'm logging this post as one of notes in my progress. I'm going for the Big 10 this time !

Awesome! That is exactly what you want to do, reflect, make note and recognize it next time. There will be more coming too so constantly be on guard and if you do fall trace those steps again to find the next trigger. It is a process but it is worth it, believe me!

 

[hamrocker54]

I would not give up the Cannabis, I would use it properly to help with spirituality. Cannabis is a God given right that brings great blessing to those who do not abuse it. Getting high all day is wrong but moderate spiritual use is liberating. Cigarettes I have given up and this is definitely a good thing. Alcohol I have up years ago, I do drink Red wine in my worship. I think what feels good is not so much the thing we give up but the discipline we learn from it. And for me, any carnal attachment is not good in any way. I see most earthly pleasures as a way to avoid what really matters, learning to grow to accept yourself and to prepare for a eternal happiness to come. Not all things are good for all people. What I see as good may be bad for you and visa versa. I am not saying that we should take no pleasure in that which we receive from above, I am saying do not get attached to it as just like material gifts we can also lose spiritual gifts for a time. The good Lord said that "it is not what we take in the body that defiles us more than what comes out." This statement not only exemplifies that all things are good when glory is given to the creator but also all things are good in moderation. Taking alcohol through the mouth will nor defile a man but if that alcohol makes him into a beast then it is no longer a good thing. Hope that makes sense.

I wish I could keep smoking but i get drug tested as well haha.

 

[Sinthious]

I wish I could keep smoking but i get drug tested as well haha.

Hopefully before long worrying about cannabis tests will be in the past, i just had to quit myself as i know they are changing my drug policy at work to test 15% of the workforce periodically

 

[hamrocker54]

Today I noticed EQ and hang wasn't as good. Could it be the AM routine? Maybe I pulled too hard? I don't think so but I'm going to try to add in a few jelqs around 100 this AM Sesh and resume my daily PM sesh. Be back later. Also I'm wondering if having a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] would help in gains? I'm planning on getting the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] as well. The stretches wear my forearm muscle out. It's a good workout but gee.. I'll have to cope with it for another 2 months. By that time I should have enough money to get 1 by 1

Hopefully before long worrying about cannabis tests will be in the past, i just had to quit myself as i know they are changing my drug policy at work to test 15% of the workforce periodically

I work in construction so I understand the random drug testing

 

[Sinthious]

After your session your body will want to pull everything back in to heal, if you follow the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] method of healing and use a [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] or a silicon sleeve to maintain the elongated state your hang will improve. As for EQ have you been doing kegals? A [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] would help exponentially with the speed of gains for sure. I know i am looking into both as i cant get a strong enough grip that my hand doesn't slide and burst capillaries in my glans. Working out by hand will still work for most people though just slower.

 

[DLD]

I wish I could keep smoking but i get drug tested as well haha.

shaking my head. what a ridiculous test! They should also test you for garlic, oregano and basil!

 

[hamrocker54]

Well I failed miserably today. I need to keep my head in the game. I didn't do my PM session and I'm back at day 0. Hopefully my future gains aren't hindered >_>

 

[Big Schwanz Acht]

Well I failed miserably today. I need to keep my head in the game. I didn't do my PM session and I'm back at day 0. Hopefully my future gains aren't hindered >_>

Don't beat yourself up over this! Any negative thoughts have a way a festering and creating inertia...turn whatever ill feelings you have 180*. Find a positive way to talk about yourself, your routine, your psyche...it means a lot. The more you practice, the easier it becomes and then, before you know it it's automatic.

We are all in this together and pulling for one another...your successes are my successes

 

[LONGERDICK7+]

Don't beat yourself up over this! Any negative thoughts have a way a festering and creating inertia...turn whatever ill feelings you have 180*. Find a positive way to talk about yourself, your routine, your psyche...it means a lot. The more you practice, the easier it becomes and then, before you know it it's automatic.

We are all in this together and pulling for one another...your successes are my successes

Ok im not that succesful right now maybe you can share your success whit me. We can be both succesful that way!rofl

 

[hamrocker54]

5/11 I may take a rest day due to travel schedule or I might get a stretch Sesh in, we'll see. I'll keep the brothers updated!
Looking to add more supplements to my daily intake such as horny goat weed and maca as well. Later brothers.

 

[Big Schwanz Acht]

Ok im not that succesful right now

My point exactly! You ARE that successful! In the context of today vs. yesterday, it's impossible to quantify, but look back two years and compare. See how far you've come? More knowledgeable about yourself, about PE, about life?? These are tangible successes! Build upon these victories, (brick-by-brick) and force your brain to accept all that is positive and reject anything that gets in your way...it's a choice, your choice now go out and make it yours

 

[DLD]

My point exactly! You ARE that successful! In the context of today vs. yesterday, it's impossible to quantify, but look back two years and compare. See how far you've come? More knowledgeable about yourself, about PE, about life?? These are tangible successes! Build upon these victories, (brick-by-brick) and force your brain to accept all that is positive and reject anything that gets in your way...it's a choice, your choice now go out and make it yours

Perfect advice!

 

[hamrocker54]

Just checking in. Haven't done anything really since last update. Have some life things going in Right now. PM if you want to hear about it.