Please Critique ...

[kolimuddin]

I apologize if i posted this on the wrong section but here goes. <


Can somone please critique my current routine. I have tried to make this routine very TIME convinient. Please feel free to change anything

Day 1

Morning :
Low Erection Jelqing Using Olive Oil (Upward Direction 1 sec stroke X400)
These are done in such a manner that a STRETCHING effect is created.

Afternoon:
Low Erection Jelqing Using Olive Oil (Str8 out 1 sec stroke X400)

Night:

Low Erection Jelqing Using Olive Oil (Upward direction 1sec stroke X 150
Str8 out 1 sec stroke X 150)

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] all day after the jelqings. Note i do not warm up .. have been doing for a long time .. even girth.

Day 2


Morning : [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Beginner's Stretching Routine


After noon : [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Beginner's Stretching Routine


Night : [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Beginner's Stretching Routine
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] again. No warm ups.


Day 4 :

Morning : Flacid Jelqing using Olive Oil. (upward, upward left, upward right)

The aim is to really JELQ , Create a Stretch and hold and continue (1sec X400)

Afternoon : Flaccid Jelqing using Olive Oil (Str8 out,Str8 out Left, Str8 out rite)
(1 sec X 300)
Night: Flacid Jelqing using Olive oil (Down , down left , down right)
(1sec X 300)
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] the whole day. No warm ups again.

Day 5:

Morning : Str8 out Stretches , Str8 out Left , Str8 out right (30secs X 3 sets)

Afternoon: Str8 out Stretches, Str8 out left, Str8 out right (30secs x 3 sets)

Night: [words=http://www.mattersofsize.com/join-now.html]MOS[/words] GIRTH Excercises: (80%-90% erection) (100 Reps as slow as i can)~~~ Can someone please advise me on how i should increase the intensity ... should i keep the reps the same and increase the pressure and intensity or increase reps and intensity (stupid logial question but i want expert advice )

WARM UPS AND WARM DOWNS for NIGHT


Day 6:

Morning : [words=http://www.mattersofsize.com/join-now.html]MOS[/words] BEGINNERS Stretching Routine

Afternoon : [words=http://www.mattersofsize.com/join-now.html]MOS[/words] BEGINNERS Stretching Routine

Night : [words=http://www.mattersofsize.com/join-now.html]MOS[/words] BEGINNERS Stretching Routine


Again no warm ups.


PLease Crituque ... I have been peing on and off ... mostly mastering the jelqs but going crap with the Stretches ... i am following this Routine for quite some time and i am noticing very nice improvements.

Any advice or any change would be GREATLY appreciated :blush:

 

[millionman]

I would say that if you're going to work on low level jelqing then you might as well go with falccid stretching. With the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] and well planned rest days then you should see length gains rather quickly. If you're looking for girth and length at the same time then I would stretch in the mornings and jelq later in the day at about 75-80% erection level.

Above all else you should WARM-UP. Warming the penis up will make the tissues more pliant and more readily stretched. This will also help you prepare for the session at hand. It only takes 5-10 minutes sitting with the heating pad on your groin to get an extremely effective and efficient warm-up. Take the time and you will benefit.

 

[DLD]

I wrote out this massive reply and my browser crashed. I mean at least a 1/2 hour in...whatever. I will try to type it again.

 

[ithiel]

If I was you I'd just plain stick with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] everyday. Thats just me

 

[kolimuddin]

I wrote out this massive reply and my browser crashed. I mean at least a 1/2 hour in...whatever. I will try to type it again.

Thank you so much for the effort DLD < God bless you for your spirit and dedication.

 

[kolimuddin]

I wrote out this massive reply and my browser crashed. I mean at least a 1/2 hour in...whatever. I will try to type it again.

Your input would have been VERY valuable < coz its still not posted.. but i will try and be patient rofl