Omg my ligs get such a workout with this stretch. Need advice.

When I am performing this stretch my Ligs get that "feel good" stretch like when your' re bending down to touch your toes or sitting down and reaching for your feet. You know something is going on.

The best way to describe what I'm doing is that I'm, "hooking the ligs" sort of like Blue Whales stretch but I can perform it simply by lying down on my back or standing up. We all know where the ligs are. They connect the shaft to the pubic bone. What I do is push against the ligs
1. Lie down on your back or stand up and take four fingers from your left hand and push the left side of your ligs to the right. You may need to dig into the fat pad to find the lig, then just push it with your fingers.

2. While pushing ligs to the right, grab your shaft with your right hand and stretch to them left. YOU SHOULD FEEL AN INCREDIBLE SENSATION IN THE LIG AREA!!!!!!!!!!! HOLY SHIT!!!!!!!

I need to know 2 things.
1, is this the log stretch people talk about? And
2, can I make gain from stretching the ligs in this manner as opposed to stretching downwards like normal? I will post picks soon.
 
stillwantmore2;691623 said:
Yep. Nothing compares to hanging 20+ pounds for 15-20 minutes though.

Jamming your cock into a fine ass bitch Trump this, I am sorry :)
 
doublelongdaddy;691794 said:
Jamming your cock into a fine ass bitch Trump this, I am sorry :)

Are you saying Trump is a fine ass bitch you wanna jam your cock into, bro?

GD it, I knew it!!

Is ok, no judging ;)
 
Trump, no..Malania his wife, absofuckenlutely!

So I've been stretching the ligs in the above manner for about a week now and actually am starting to see some definition in the area! Awesome stuff.
What's happened the last 2 days however is I'm not getting the same soreness as I was the first couple days. I'm using the same intensity but the soreness is no longer there. Can someone explain to my what is happening and how I can get the soreness level to where it needs to be? Thanks and god bless the USA.
 
BusterHymes;691835 said:
Are you saying Trump is a fine ass bitch you wanna jam your cock into, bro?

GD it, I knew it!!

Is ok, no judging ;)

I do love TRUMP but I do not want to fuck him but I do want to see him fuck DC!
 
Max thanks ill boost the intensity for sure.

DLD id also like your opinion on 2 things:
1.what do you think about stretching downwards while simultaneously pushing against/stressing the ligs with the opposite hand like seen in the pic above? Do you think its a good way to gain. (I can already feel and see some "definition")
2. Why do you think after a short time of performing this, I've already lost the initial soreness I felt the first couple days?
 
yungwildfree23;692048 said:
Max thanks ill boost the intensity for sure.

DLD id also like your opinion on 2 things:
1.what do you think about stretching downwards while simultaneously pushing against/stressing the ligs with the opposite hand like seen in the pic above? Do you think its a good way to gain. (I can already feel and see some "definition")
2. Why do you think after a short time of performing this, I've already lost the initial soreness I felt the first couple days?

The stretch you are describing sounds like either an A-Stretch or a V-Stretch, both are in the group of fulcrum stretches. Fulcrum stretching is smart as it uses two areas of stress to increase intensity and make gains in multiple angles. Soreness with any exercise eventually dissipates, this has no reflection on gains.
 
doublelongdaddy;692233 said:
The stretch you are describing sounds like either an A-Stretch or a V-Stretch, both are in the group of fulcrum stretches. Fulcrum stretching is smart as it uses two areas of stress to increase intensity and make gains in multiple angles. Soreness with any exercise eventually dissipates, this has no reflection on gains.

Its not a fulcrum tho. My Dick is not being thrown over my wrist or anything like that.
I'm attacking the actual ligament from the right and left. I'm pushing against it from the side then taking my other hand and stretching downward. I couldn't take a pic of the actual stretch b.c I need to hand to perform it.
 
Max thanks ill boost the intensity for sure.

DLD id also like your opinion on 2 things:
1.what do you think about stretching downwards while simultaneously pushing against/stressing the ligs with the opposite hand like seen in the pic above? Do you think its a good way to gain. (I can already feel and see some "definition")
2. Why do you think after a short time of performing this, I've already lost the initial soreness I felt the first couple days?

What's up brother? What's your current size?
 
  • Like
Reactions: DLD
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    naturalelixirs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Sfhphs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    fancyrepeat is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Williamberryse is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Steve668 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nachocalle is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    aga1643 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    MeeksT is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Dantez is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Lucilewillias is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    CloudyMascJock is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Pumpck is our newest member. Welcome!
  • P @ Pumpck:
    Hi all just new to all this what the best pump time a day
    Quote
  • MoS Notifier MoS Notifier:
    nope_iain'ttelling is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    tossaway is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bansheetk is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Samueweirse is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    russodsr is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Woody110 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zac906 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Nervecalmtry is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    BuckOff is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Balancecharms is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    239rckhrd is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Miraclesheets is our newest member. Welcome!
      MoS Notifier MoS Notifier: Miraclesheets is our newest member. Welcome!
      Back
      Top