New Routnie.Suggestions?

R

RamRod

0
So I have started a new routine.

Warm up: 5-10 min
Length: Mandingo Stretch 10-15 min
Girth: Supra Slammers 10-15 min


Does this seem like a good routine if not please add some suggestions thankyou

:)
 
Looks short and sweet. The best way to test it is use it for a month and see where you are measurement-wise.
 
yeah thanks DLD I actually just read up on the golds gym band exercise. So i will be doing that with the mandingo stretches.

So my new routine I will be trying.

Warm up: Shower
Length: Mandingo Band Stretch (10-30 second stretches)
Girth: Supra Slammers (10-30 seconds)
 
Cool, keep us up to date on your progress!
 
So i tried the golds gym band exercise and im not long enough flacidly to complete this so i will jus continue mandingo stretches and hope to get the same results. I really want a bathemate or [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] but no money i will try to save some money to get one. Also i got to find out how to hide the stuff from the girlfriend :p

P.s. i know its off topic and im sorry but would it be possible dld to change my user name to RamRod i dont have my sc anymore :p either way thanks
 
Last edited:
RamRod;434207 said:
One more question i have is how do i prevent the baseball bat effect?
Click to expand...


Be sure to use steady, even intensity in all girth work to avoid uneven growth. BTC=Behind the Cheeks, OTS=Over the Shoulder Here is a glossary of terms
 
I firgot to mention that i started doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and thats why i asked about baseball bat look....after each rep when i let go it only looks like its expanding in a baseball bat form
 
Today i was only able to do 10-30 sec mandingo stretches . Wasnt able to get girth workout done. Also did as many kegels as i could remember to do them
 
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