i want to make a great custom routine that would maximize length gains and some girth but length is key right now ...so if you could name some of the exercises that helped you most in length ( cause i need a more comp[lex routine because i been in it for a year now ) how long you did it ...and what was key to your gains ..thanks rofl
 
KiNgA dA ThRoNe said:
i want to make a great custom routine that would maximize length gains and some girth but length is key right now ...so if you could name some of the exercises that helped you most in length ( cause i need a more comp[lex routine because i been in it for a year now ) how long you did it ...and what was key to your gains ..thanks rofl

I want length as well, but with normal jelqing routines (which I think are key to ANY routine; girth will even out) so I focus solely on Stretches:
Here's my current set-up:
1) Warm-up for 5 minutes, Baby Powder on the hands is key for non-slipage
during stretching.
2) Basic Stretches (ALL directions; as hard as I feel I can SAFELY go)
30 seconds each stretch, I also incorporate V Stretches, 5 reps
3) Rotary Crank Stretches, 30 "cranks" each direction, slow and full force
but safe, 5 reps
4) DLD's A Stretch w/ DLD's Blasters, Swap hands every 1 minute for a total
10 minutes
5) Redzulu's TOW Stretch working entire shaft for 5 minutes
6) DLD's Footlong Stretch?? (where you use your foot) 30 seconds, swap feet
6 reps (3 each foot)
7) SWM's Manuals: Lig & Tunicae? Stretches. The Lig is a standing BTC
I believe from way back in the day that is very powerful for me.
8) Basic Stretches again
9) Warm-up again
10) 300-500 Medium to Medium hard wet jelqs at 85% erect working in Uli's
every 25 jelqs and hold for 15 seconds. I use vasoline or petroleum jelly
(same shit)
11) Clean-up then powder back up and do a set of Basic Stretches
12) Warm-down and massage with vitamin E lotion (don't know if it helps
but "E" is good for the skin) 5-10 minutes
13) Set-up my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] wrap then, Pass the Fuck Out LMAO Just make sure it
isn't that tight, but tight enough to keep your flaccid extended more than
it would normally be.

I do this every night before bed, takes over an hour and a half....I can barely get it up when I watch adult entertainment, my shit is so fatigued; I need a break, I might start going 5 on 2 off days.

Since OCT 2003 til now I've Penis Enlargemented for prolly 4 straight months (I took a solid year off) I've gained 3/4'' in BPenis EnlargementL, 1/2'' EG and about 1'' or so in BPFSL
My current stats are in my sig and as you can see I'm working on getting my BPFSL gains over to BPenis EnlargementL so I might add more jelqs, few hundred or so to the routine. I lazy ass stretch a lot too (whenever I'm online). This is what my routine looks like, hope it helps; I have some pics up to rofl
 
I want length as well, but with normal jelqing routines (which I think are key to ANY routine; girth will even out) so I focus solely on Stretches:
Here's my current set-up:
1) Warm-up for 5 minutes, Baby Powder on the hands is key for non-slipage
during stretching.
2) Basic Stretches (ALL directions; as hard as I feel I can SAFELY go)
30 seconds each stretch, I also incorporate V Stretches, 5 reps
3) Rotary Crank Stretches, 30 "cranks" each direction, slow and full force
but safe, 5 reps
4) DLD's A Stretch w/ DLD's Blasters, Swap hands every 1 minute for a total
10 minutes
5) Redzulu's TOW Stretch working entire shaft for 5 minutes
6) DLD's Footlong Stretch?? (where you use your foot) 30 seconds, swap feet
6 reps (3 each foot)
7) SWM's Manuals: Lig & Tunicae? Stretches. The Lig is a standing BTC
I believe from way back in the day that is very powerful for me.
8) Basic Stretches again
9) Warm-up again
10) 300-500 Medium to Medium hard wet jelqs at 85% erect working in Uli's
every 25 jelqs and hold for 15 seconds. I use vasoline or petroleum jelly
(same shit)
11) Clean-up then powder back up and do a set of Basic Stretches
12) Warm-down and massage with vitamin E lotion (don't know if it helps
but "E" is good for the skin) 5-10 minutes
13) Set-up my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] wrap then, Pass the Fuck Out LMAO Just make sure it
isn't that tight, but tight enough to keep your flaccid extended more than
it would normally be.

I do this every night before bed, takes over an hour and a half....I can barely get it up when I watch adult entertainment, my shit is so fatigued; I need a break, I might start going 5 on 2 off days.

Since OCT 2003 til now I've Penis Enlargemented for prolly 4 straight months (I took a solid year off) I've gained 3/4'' in BPenis EnlargementL, 1/2'' EG and about 1'' or so in BPFSL
My current stats are in my sig and as you can see I'm working on getting my BPFSL gains over to BPenis EnlargementL so I might add more jelqs, few hundred or so to the routine. I lazy ass stretch a lot too (whenever I'm online). This is what my routine looks like, hope it helps; I have some pics up to

sounds intense how long does this routine take you every day...?
 
He said it takes over an hour and a half.
Wow Artist, you're really going for it huh? I admire you dedication, but be careful or that dick will eventually fall off rofl
I say take a short vacation, you (and the little guy) deserve it.
 
Artist, you sleep with an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] wrap? What exactly do you use and how does this whole thing work? Sounds interesting.
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    Sebsebseb is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dibblm2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    GoTigers is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    cas3322 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    NewPeenerNoSleeper is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    buytretinoin is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Girthfit is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    vegancock is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    sammybullet8 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nameunkn0wn is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Brasaki is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Presto69 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    algrand is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hypemant is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ohneworte is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    JackMx is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dingus is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rambodig is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    JonnyP8 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    manjubaju is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Sandylilcandy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DK_JP is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    goodebrook is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    growthmank is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    joneswillmon is our newest member. Welcome!
      MoS Notifier MoS Notifier: joneswillmon is our newest member. Welcome!
      Back
      Top