My summer routine and goals

[jqsderrida]

This is what I've compiled, pe-wise, to do this summer. My current stats are 8"BPenis EnlargementL, 5.2 MSEG, 8"BPFSL. The short term goals that I wish to accomplish prior to Septemer 1st are 8.5"BPenis EnlargementL, 5.5"MSEG. This is what I plan to do to accomplish the above delineated goals:

Circa 11:00AM: GIRTH SUPenis EnlargementRSET
(i) double-clamping for ten minutes with intermittent horse440's, squeezes and bends to preserve a maxium level of engorgment intensity.
(ii) 5 minutes jelqing with overhand grip and moderately slow strokes (~5 seconds/stroke)
(iii) same as (i)
(iv) same as (ii)
(v) same as (i)
(vi) same as (ii)
Immediately following the completion of the above-described girth superset, append the StaticStretcher and wear ~TEL for 1 hour

Circa 1:00PM
Hang BTC @ a fatigue inducing weight for 1 hour (currently this weight is 10lbs)
*following the hanging session I will again append the SS for 1 hour

Circa 3:00PM
Hang BTC @ a fatigue inducing weight for 1 hour
*following the hanging session I will again append the SS for 1 hour

Circa 5:00PM
Hang BTC @ a fatigue inducing weight for 1 hour
*following the hanging session I will again append the SS for 1 hour

At some time later in the evening, if possible
Perform another girth superset as described above.

So, I'm looking for suggestions and comments if any of you wish to give them.

 

[Reber187]

good luck mate, im certain you will aquire that target of 8.5BPenis EnlargementL.

are you guna be using the Bib or vacu-hanger?


keep pushing

 

[jqsderrida]

The vacu-hanger. Its the only suitable choice for this weight range.

 

[10inchadvantage]

You have a really good plan going, similar concept to the one I'm starting up I might add. (Hey, great minds think alike!) It looks great for what you want to achieve. For me, personally, I'm trying to avoid the clamp if at all possible. If I get desperate for gains in mid-summer I might just have to go back to clamping as it has always given me good girth gains, with bad discoloration however.

As far as hanging, myself, I still haven't received my hour-glass sheaths. That had better be in at the end of this week!

I'm trying to do three sets of girth a day with at least 3 hours of ADH and 5+ of [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] over my waist. No more [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ANS[/words] for me. In my girth sets I'll do 10-15 types of squeeze exercises, be that Ulis, Horse 440s, and anything else that involves squeezing manually. On one of those sets I incorporate 200 3-second jelqs, plus another set of squeezes, plus 2 x 15 of moderate pumping, plus more squeezes or jelqs, plus another 2 x 15 of moderate pumping.

I'm having some problems with the squeezes which I shall post in another thread quite shortly.

 

[jqsderrida]

You have a really good plan going, similar concept to the one I'm starting up I might add. (Hey, great minds think alike!) It looks great for what you want to achieve. For me, personally, I'm trying to avoid the clamp if at all possible. If I get desperate for gains in mid-summer I might just have to go back to clamping as it has always given me good girth gains, with bad discoloration however.

As far as hanging, myself, I still haven't received my hour-glass sheaths. That had better be in at the end of this week!

I'm trying to do three sets of girth a day with at least 3 hours of ADH and 5+ of [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] over my waist. No more [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ANS[/words] for me. In my girth sets I'll do 10-15 types of squeeze exercises, be that Ulis, Horse 440s, and anything else that involves squeezing manually. On one of those sets I incorporate 200 3-second jelqs, plus another set of squeezes, plus 2 x 15 of moderate pumping, plus more squeezes or jelqs, plus another 2 x 15 of moderate pumping.

I'm having some problems with the squeezes which I shall post in another thread quite shortly.

You need to tell that old man to get with the fucking program!

 

[sikdogg]

Man, that routine is a full time job... do you plan on doing your routine every day??

 

[jqsderrida]

Man, that routine is a full time job... do you plan on doing your routine every day??

Monday-Friday. My focus this summer is my dissertation. This can be worked on while hanging.

 

[Reber187]

You need to tell that old man to get with the fucking program!

fucking right!! what kinda ship is this prick piloting... fuck him right off!!!


keep pushing