Hi Bros,
I am doing a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] and jelqing routine, I'm going to be doing a 5 days on, 1 day off routine because it fits my work and life schedule,
I have just completed my first 5 days on and I'm on my rest day today, so far it is going pretty well.
I am starting off very slowly extending with the Phallson so that I don't get any blisters on my glans, the tension is set in the low green area and I'm only wearing it for 2 hours at a time at the moment, each time I finish my 5 day routine I will steadily increase hours untill I can get up to atleast 12 hours a day, then I will start slowly increasing tension.
After i've finshed extending for the day I jelq, again I'm starting off slowly with 100 jelqs a day and I will add 50 jelqs each new week.
I wear a silicone sleeve to heal in the extended state when im not wearing my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], after I jelq, when I sleep and on my rest day.
Each week i will update this thread with how many hours I have extended for and how many jelqs I have perormed.
Here is my report for my first 5 days: 10.12.16 - 14.12.16
Rest day: 15.12.16
Phallosan hours (low green): 14 hours
Jelqs - 500
I am doing a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] and jelqing routine, I'm going to be doing a 5 days on, 1 day off routine because it fits my work and life schedule,
I have just completed my first 5 days on and I'm on my rest day today, so far it is going pretty well.
I am starting off very slowly extending with the Phallson so that I don't get any blisters on my glans, the tension is set in the low green area and I'm only wearing it for 2 hours at a time at the moment, each time I finish my 5 day routine I will steadily increase hours untill I can get up to atleast 12 hours a day, then I will start slowly increasing tension.
After i've finshed extending for the day I jelq, again I'm starting off slowly with 100 jelqs a day and I will add 50 jelqs each new week.
I wear a silicone sleeve to heal in the extended state when im not wearing my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], after I jelq, when I sleep and on my rest day.
Each week i will update this thread with how many hours I have extended for and how many jelqs I have perormed.
Here is my report for my first 5 days: 10.12.16 - 14.12.16
Rest day: 15.12.16
Phallosan hours (low green): 14 hours
Jelqs - 500
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