Yea man just any stretch that suits you, bundled idk, I don't own a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] its just what I read.
Same principle as when you sprain a joint you know? cold to reduce inflammation warmth to speed blood-flow type of thing athletes do to heal faster?
 
5 x 3 x 3 in ice cold water, flaccid last night. I FELT the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words], and I mean I was counting down after 4 minutes because it was that intense. I've never felt anything like it.

I was an inch, maybe an 1.25 inches off my erect length in the bath, yet I really felt the expansion!

My theory on this is that the tunica, when erect, is rigid and strong because of the additional blood, where as whilst flaccid, it's malleable and soft? Does that sound right?

I'm definitely throwing in some flaccid days to my weekly schedule, I feel like I've been missing out! I know Dan Clizer did all of his [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] sessions flaccid, so who knows?!
 
Thanks for relinking me. It sounds like you are seeing good results, I really hope this adds up to permanent change in size.
 
I did a tunica twist stretch prior and in between my sets. This will be routine for me from now on. 30 seconds and I rotate it 360 degrees too.

5 x 3 x 3 - 8th July.

I'm still getting big temp expansion afterwards but within minutes I'm back to normal! It's so frustrating. My cock ring doesn't seem to help either?
 
roboscop;653612 said:
I did a tunica twist stretch prior and in between my sets. This will be routine for me from now on. 30 seconds and I rotate it 360 degrees too.

5 x 3 x 3 - 8th July.

I'm still getting big temp expansion afterwards but within minutes I'm back to normal! It's so frustrating. My cock ring doesn't seem to help either?

This is normal and after a while of Bundled Stretches the temp will become permanent. Just keep consistent.
 
D words are true we dont want things enough sometimes,or we just dont care about it...Getting bigger is a great feeling....Being too concious sometimes is not a good thing LOL
 
roboscop;653612 said:
I did a tunica twist stretch prior and in between my sets. This will be routine for me from now on. 30 seconds and I rotate it 360 degrees too.

5 x 3 x 3 - 8th July.

I'm still getting big temp expansion afterwards but within minutes I'm back to normal! It's so frustrating. My cock ring doesn't seem to help either?

as DLD already stated temporary gains is a very good sign stay consistant. you are on the right track.

and cockring for long time use has never worked for me neither. i don't know why. maybe it's too loose or too tight. but people are different. so don't get discouraged. you're doing a good job
 
shortdick;653958 said:
D words are true we dont want things enough sometimes,or we just dont care about it...Getting bigger is a great feeling....Being too concious sometimes is not a good thing LOL

You are doing just fine my Brother! We all feel self-conscious and it is normal. Just don't dwell on it too much, it is never productive. Try to keep that mind on good things. If you are having problems with your mind going all over the place I suggest you try some of the methods taught in EBT this site will teach you the basics but you can watch youtube videos to get even more ideas. It has really helped me over the past few months and we are a lot alike so I think you should check it out too.
 
Thanks guys for your support.

I know that consistency is my downfall, one which I need to sort out.

Monday 13th July - 5 x 3 x 3 in ice cold water. Still getting to 6.5" in length and I feel like my girth is touching the sides, but not too much yet.

I want to do this routine first thing on a morning, then keep my penis elongated in a wrap for the entire day, then rinse and repeat the 5 x 3 x 3 in the evening.

My penis is pretty hardened, I think, and very resilient, it just needs breaking down.
 
roboscop;654156 said:
Thanks guys for your support.

That is why we are here, the support is part of the Brotherhood, one for all and all for one!
 
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