Big Schwanz Acht
@Big Schwanz Acht
whenever I have any extended time-off, I truly begin missing PE...almost like a compulsion (might need an intervention when I hit double-digits, lol)
Big Schwanz Acht;752150 said:whenever I have any extended time-off, I truly begin missing PE...almost like a compulsion (might need an intervention when I hit double-digits, lol)
doublelongdaddy;752242 said:Another day down, kicking ass on the routine Brother!
Lookn4girth;752429 said:2/25/18
Would normally be an off day but found myself with about 45 minutes during the evening with not much going on so I took the opportunity to get in a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session.
3 sets @ 5 minutes. Did kegels during the 1st set, CR at base during 2nd set and normal 3rd set. 25 wet jelqs between sets
Lookn4girth;752506 said:2/26/18
Morning:
Light manual stretching during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours
Evening:
Warm up for 5 minutes with hot cloth
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 6 minutes, kegels during 1st set, CR at base during 2nd set, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 1 hour
doublelongdaddy;752533 said:Excellent work! Keep it up with the consistency and progressiveness and big things are going to happen for you!
ULTIM8GAINZ;752579 said:great session L4G.
are u doing any [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], Jelq, or anything between ur [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] sets to balance out any fluid retention? or are u not getting much fluid retention other than a nice little pump and just taking a quick break between sets?
ULTIM8GAINZ;752579 said:great session L4G.
are u doing any [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], Jelq, or anything between ur [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] sets to balance out any fluid retention? or are u not getting much fluid retention other than a nice little pump and just taking a quick break between sets?
doublelongdaddy;752634 said:150 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 5 minutes. Kegels during 1st and 2nd set and normal 3rd set
CR for 45 minutes
Does not look like there is any super set. I highly recommend that 5 minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in between each session but perhaps he is not having retention issues.
Lookn4girth;752677 said:Is the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] more efficient with high EQ or is it still beneficial at a lower one? While I am pumping, my eq goes straight to crap and it is a workout all its own to keep it high
ULTIM8GAINZ;752699 said:it's probably a bit easier but as long as i'm above about 50% EQ i can still pull off the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and get good girth and some reduction in FR
i just stimulate as much as i can after a set or two so i can perform a decent [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] along with down jelqs and some bends. i do this all for the fluid retention
i get great EQ before and a few hours after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session, but with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] i have to work to stimulate it between sets
i also try to go in at least semi-erect into [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] but that's not much of an issue because i still get great expansion going in flaccid. i actually enjoy going in flaccid because the expansion feels that much greater. going in erect is not much much of an increase
Lookn4girth;752750 said:Thanks ulti, I try to go in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] with higher eq but it does not always cooperate. I understand what you mean about the expansion being greater when going in flaccid.
huge-girth;752752 said:How is it going with the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]? Are you seeing gains already? Are your condom sleeves still intact? Where do you put the tension on the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] is it yellow? Please tell me these things. I will be buying the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] hopefully by the end of this month or early April.
ULTIM8GAINZ;752793 said:very nice workouts man
i actually just started keeping a notepad journal of my PE workouts since yesterday. this way i can more quickly keep track of my progress and determine when it is time to progress either by weight, sets, reps, type of exercise or whatever
similar to how bodybuilders take notes. because until now i just kept a journal on this site and i don't think that propelled me enough to progress certain aspects of PE so it has been more or less the same workouts. this way i can monitor and realize when and where it is time to progress
Lookn4girth;752818 said:3/3/18
Rest day
Lookn4girth;752813 said:I seen a post by you in another thread where you mentioned going up on your time and reps. Do you think that would also apply to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] or would this cause a problem with FR. I have not had any problem with it over the last 3 months and have wondered if I could up my time in the tube. I have done 6 or 7 minute sets a few times and did not have any problem so I am wondering if I should be doing that every session.
ULTIM8GAINZ;752879 said:I mean the possibilities are endless man.
ULTIM8GAINZ;752879 said:that's an incredible question man, and it's very important for me to answer and for us to talk about moving forward in the PE world.
to put it simply, i think the body adapts to what we do quite quickly. not saying in one day u will grow mega inches, but u would be surprised how much the mind and body can learn from a single session. small steps add up quickly if frequency, intensity, focus and technique are executed. i can attest to this based on how deep I went into Kegels, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words], and jelqing. I can say i've become an expert in them, maybe not a master yet, but on my way.
think of it like a bodybuilder. say he creates a basic program for himself that consists of 5 exercises, 2 sets of each and maximum reps. Let's say he initially he struggles and can barely do any reps due to low strength. Next week let's say he's able to perform 6 reps on the tougher exercises. 3rd week he can do 8. 4th week 10, and so on.
By this time he has made his newbie gains and his body has adapted to what he has done to that point. Where does he go from here? Let's say so far his max rep ability on the hard exercises is 10, and he continues to perform up to 10 only for the following two months. Will he make any more gains? No because at this point he is just maintaining what he initially gained. So for him to continue to gain, SOMETHING has to change. What exactly changes depends on what he will do from whether it's information, intuition, or what have you.
That doesn't mean EVERY aspect needs to be changed but there has to be some change for there to be any change in gains. It could be as simple as him continuing to push his maximum rep to 11, 12, 13, etc. Or he could increase the set amount, or he can increase both sets AND reps. Or he can change his strategy from circuit training to supersetting.
He can also add additional exercises, but when it comes to that, adding in too much at once in my opinion is no good because u want to make sure u learn the 1 or a few things WELL instead of learning nothing from a lot.
I mean the possibilities are endless man, but that's how you gain. Even if u read something new about PE that's already a mental gain. Sometimes u will also fail or get bad info, so it's also up to u to analyze the situation and question everything. I for instance select certain exercises that make sense, and at the gym for instance I'm always careful of my lower back and I don't use weights I can't control effectively based on the muscles I'm training(although bodyweight is a bit different). So we just have to build our understanding for all these unlimited interconnected areas.
Big Schwanz Acht;752922 said:we're exploring uncharted territory which means everybody's input is important
Lookn4girth;752930 said:I thought you were doing long sets in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] BSA.
ULTIM8GAINZ;752959 said:L4G what do u mean by problem with FR as in when there is too much?
I mean after your sessions u still have some FR right?
Personally i always have some FR left over mostly at the base and throughout the shaft
Big Schwanz Acht;752962 said:It varies...yesterday I did 2 ten minute sets (the 1st at 90% and the 2nd at 100%). The determining factor for me is 'feel', if I have a great seal and proper position for comfort and expansion, I'll hold it for as long as it seems to be working...conversely, if the 'mount' ain't right, I'll fuss-around w/it for several minutes before I re-position.
The main focus for me is intensity and the better seal/comfort/position, the more intense I can be
ULTIM8GAINZ;753019 said:good job L4G
just curious, have u made any length gains these past few months that u have been combining the PF and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words]?
at least if u can tell me visually what the gains look like if u have not measured yet?
Big Schwanz Acht;753137 said:have you made the switch to your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] yet?
Lookn4girth;753146 said:I haven't started using it yet. After looking it over I can see that I will have to mod it with the VV as it does not have the same valve on it as is on my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x30[/words] so I can't use the hand pump. I would not think that I will be able to get the same pressure without the pump or VV. What do you think BSA? Am I on the right track with my thinking or am I missing something
Big Schwanz Acht;753166 said:you're 100% correct
If your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X30[/words] has the built-in pump, the stock [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] won't give you nearly the power you've become accustom...once you get the VV, you'll be amazed at how much stronger the 'pull' is than your X30X
https://www.amazon.com/dp/B0000DE77...t=&hvlocphy=9033359&hvtargid=pla-187725992183
best mod ever!