My Journey to 7+

Just realized that I did not post my 1/10/18

Morning:

Light manual stretches during shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8.5 hours

Evening:

Warm up with hot cloth for 5 minutes
225 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets at 5 minutes each. Kegels during 1st set. CR at base during 2nd set. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd
CR for 1 hour

1/11/18

Morning:

Light manual stretches during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 9.5 hours with manual stretches during each bathroom break

Evening:

Warm up in hot tub for 10 minutes
225 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 6 minutes each. Kegels during 1st set, CR at base during 2nd set with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches for last 2 minutes, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set for last 2 minutes
CR for 1 hour
 
Big Schwanz Acht;749819 said:
you've gotta be pushin' 7" with this routine and your consistency
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Not yet but I am going to keep at it until I hit that 7 mark. Just out of curiosity I took a bpfsl measurement the other day after taking off the PF and it was 6.75". I did not read too much into that but it makes me think that I am headed in the right direction
 
1/12/18

Morning:

Light manual stretches during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours

1/13/18

Rest day
 
Lookn4girth;749836 said:
Not yet but I am going to keep at it until I hit that 7 mark. Just out of curiosity I took a bpfsl measurement the other day after taking off the PF and it was 6.75". I did not read too much into that but it makes me think that I am headed in the right direction
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If you are in the Brotherhood you are always in the right direction! Do not hope for gains, expect them!
 
doublelongdaddy;749917 said:
If you are in the Brotherhood you are always in the right direction! Do not hope for gains, expect them!
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You are right D, I know I am headed in the right direction:)

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1/14/18

Rest day. Spent time with the family
 
Lookn4girth;749975 said:
You are right D, I know I am headed in the right direction:)

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1/14/18

Rest day. Spent time with the family
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Yes you are and you have also been a great source and inspiration and help to others. Keep up the good work!
 
Big Schwanz Acht;750019 said:
and to think you started less than a year ago...excellent progress/work!
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Thanks BSA. I appreciate all the advice you have given me

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doublelongdaddy;750036 said:
Yes you are and you have also been a great source and inspiration and help to others. Keep up the good work!
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Thanks Mike, will do
 
1/15/18

Morning:

Light manual stretches during hot shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 10 minutes in hot tub
225 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 6 minutes each. Kegels during 1st set, CR at base during 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set. According to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] sticker, I reached 7 1/8", pretty happy about that.
CR for 45 minute
 
Big Schwanz Acht;750117 said:
pretty soon that 7.125" will be the 'new normal' and your good days hit 7.25"
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That is right around the corner. I have been experimenting with longer sets and so far so good. I was doing 3 sets @ 5 minutes each and was not getting any FR at all so I bumped up to 6 minute sets and so far I have not had any FR.
 
1/16/18

Morning:

Manual stretches during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 9 hours

I missed my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this day as we were preparing for the winter weather that was being predicted. Not very often we deal with snow this far south but being prepared helped this time as we woke up this morning to approx. 4" of snow and ice on all of the roads.
 
Big Schwanz Acht;750133 said:
snow in Alabama?? what's the world coming to?
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I am still waiting on that global warming thing I keep hearing about, we have had lows in the teens and highs in the 30's here for the better part of 2 weeks
 
Big Schwanz Acht;750195 said:
do we need a lesson on Climate vs. Weather? lol
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Just need some Global Warming right about now!
 
1/17/18

Morning:

Light manual stretching during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up in hot tub for 10 minutes
200 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 6 minutes each. Kegels during 1st set, CR at base during 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 1 hour

1/18/18

Morning:

5 minutes manual stretching during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 9 hours

Evening:

Warm up for 10 minutes with hot water
225 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 6 minutes each with kegels during 1st set, CR at base for 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set (50 wet jelqs between sets)
CR for 1 hour
 
1/19/18

Morning:

Manual stretching during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours

Evening:

Warm up in hot tub
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 2 sets at 7 minutes each
CR for 45 minutes

I did not get in a full session this day as I was just tired.
 
Lookn4girth;750367 said:
I agree. The weekends are my normal rest days and my session on Mondays are better after having Saturday and Sunday off
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Yup I sleep from Friday night until Monday morning :) I rest in the Lord Jesus Christ, not even lifting a finger! :)
 
doublelongdaddy;750382 said:
Yup I sleep from Friday night until Monday morning :) I rest in the Lord Jesus Christ, not even lifting a finger! :)
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I can't say that I don't lift a finger all weekend but we try to do as little as possible:)

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1/22/18

Rest day
 
Lookn4girth;750411 said:
I can't say that I don't lift a finger all weekend but we try to do as little as possible:)

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1/22/18

Rest day
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I literary do not lift a finger :) lol I am the most lazy dude on the weekends. I will sleep till 4pm, wake up for some food and prayers then right back down. I love sleep soooooo much!
 
1/22/18

Morning:

Manual stretching during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up in hot tub for 10 minutes
200 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 6 minutes each with kegels during 1st set, CR at base for 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 45 minutes
Had a good [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session this day. By the 2nd set I was sailing past the 6" mark on the sticker and by the 3rd set I was hitting 7
 
Lookn4girth;750531 said:
I am looking forward to that day. I feel pretty confident that it is getting close.
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When you get there do not leave the Brotherhood! If you make your goals please stay to inspire the new Brothers!
 
doublelongdaddy;750561 said:
When you get there do not leave the Brotherhood! If you make your goals please stay to inspire the new Brothers!
Click to expand...

I am not planning to go anywhere, you guys are stuck with me, lol. I plan to say around as long as the brothers will let me:)
 
1/23/18

Morning:

Manual stretches during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8.5 hours

Evening:

Warm up with hot cloth for 5 minutes
200 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 6 minutes. Kegels during 1st set, CR at base during 2nd set and regular 3rd set
CR for 45 minutes
 
Lookn4girth;750634 said:
I am not planning to go anywhere, you guys are stuck with me, lol. I plan to say around as long as the brothers will let me:)
Click to expand...

Another student of BSA! Thank you for you gift of altruism!
 
1/24/18

Morning:

Manual stretches during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8.5 hours

Evening:

Warm up for 10 minutes during hot bath
200 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 6 minutes with kegels during 1st set, CR at base during 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set. 50 wet jelqs between sets
CR for 45 minutes
 
Big Schwanz Acht;750773 said:
Ho many total hours do you think you've been in The PF?
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Keeping track of hours is so important with extending, it really gives a very clean map to the effectiveness and progress of the gains in an hour to hour method. Very smart and very easy to see where gains happen.
 
Big Schwanz Acht;750773 said:
Ho many total hours do you think you've been in The PF?
Click to expand...

I figured it up a while back and posted it here and it was up there. I will have to look back and see how many more I have added
 
1/25/18

Morning:

Light manual stretching during hot shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8.5 hours

Evening:

Warm up 10 minutes
200 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 5 minutes. Kegels during 1st and 2nd set, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 45 minutes
 
Lookn4girth;750815 said:
I figured it up a while back and posted it here and it was up there. I will have to look back and see how many more I have added
Click to expand...

I just looked back and found my post on my number of hours in the PF. I had 317.5 from the end of September through 11/10. My hours in the PF from 11/11 thru 1/25/18 is 407.75. That gives me a total of 725.25 in about 4 months
 
1/26/18

Morning:

Light manual stretching during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours

This was all I managed this day

1/27/18

Rest day
 
Lookn4girth;750878 said:
1/26/18

Morning:

Light manual stretching during morning shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours

This was all I managed this day

1/27/18

Rest day
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Seven hours of stretching is a great length routine, give yourself more credit!
 
1/28/18

Rest day

1/29/18

Morning:

Manual stretching during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 10 minutes in hot tub
200 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 5 minutes. Kegels during 1st set, CR at base during 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 45 minutes
 
Lookn4girth;750953 said:
No problem D. I feel pretty good when I can get in time in the PF
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Time and the Phalosan and connected at the cock :) The Phalosan should be used every moment you are not actively training. The biggest and best part of the Phalosan is how much time you can spend in it, some can go 24 hours!
 
Mike3209;750973 said:
Nice work as usual brother keep it up!
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Thanks Mike.

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doublelongdaddy;751007 said:
Time and the Phalosan and connected at the cock :) The Phalosan should be used every moment you are not actively training. The biggest and best part of the Phalosan is how much time you can spend in it, some can go 24 hours!
Click to expand...

I have not done 24 hours but I stay in it as much as I can
 
1/30/18

Morning:

Warm up during morning shower with light manual stretches
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 10 minutes with hot water
225 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 5 minutes. Kegels during 1st set, CR at base during 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 30 minutes
 
Lookn4girth;751019 said:
1/30/18

Morning:

Warm up during morning shower with light manual stretches

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:

Warm up for 10 minutes with hot water
225 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 3 sets @ 5 minutes. Kegels during 1st set, CR at base during 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 30 minutes
Click to expand...

Very good days work! Excellent!
 
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