12/21/17
Morning:
Warm up during shower with light manual stretching
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 9.5 hours
Evening:
Warm up with heating pad for 10 minutes
Hanging session 20 minutes at 5#
Warm down with hot cloth for 5 minutes
200 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 5 minutes x 3 with kegels during sets 1 & 2 and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 1 hour
After a suggestion from BSA I did some experimentation during my hanging session using the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] and the results were less than impressive. I tried placing a CR at the back of the sleeve to reduce air entry but it still did not work. When I placed the 10# on my setup it would slip resulting in the glans cap rolling forward in the bell. I reduced the weight back to 5# and was able to complete the set. IMO, the PF is not going to be the best piece of equipment to use for hanging if you intend to hang more than 7.5 pounds.
Morning:
Warm up during shower with light manual stretching
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 9.5 hours
Evening:
Warm up with heating pad for 10 minutes
Hanging session 20 minutes at 5#
Warm down with hot cloth for 5 minutes
200 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 5 minutes x 3 with kegels during sets 1 & 2 and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set
CR for 1 hour
After a suggestion from BSA I did some experimentation during my hanging session using the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] and the results were less than impressive. I tried placing a CR at the back of the sleeve to reduce air entry but it still did not work. When I placed the 10# on my setup it would slip resulting in the glans cap rolling forward in the bell. I reduced the weight back to 5# and was able to complete the set. IMO, the PF is not going to be the best piece of equipment to use for hanging if you intend to hang more than 7.5 pounds.