dmoney101;574139 said:Is there any way to make basic stretches stronger other than gaining hand and arm strength?
GirthGains;574148 said:well you probably already know but baby powder helps and you can grip a inch or so behind the glans get a tight grip start pulling then you grab the hand your pulling with. Now use both hands so you can get more power thats what I do.
did you try grabbing your wrist or you can use your other palm to push with your gripped hand. and yes its better to use baby powder when sweaty or after a wet cloth or shower warm-up. I never had my hand get in the way I always find a way to manage. except for behind the leg or cheeks I can't do it. a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] would be best. a powerassit would help too but not as good as a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words].dmoney101;574168 said:I've used baby powder plenty of times, but it only helps when my hands are sweaty. And I do add the second hand every once in a while, but some times it seems to get in the way
GirthGains;574190 said:did you try grabbing your wrist or you can use your other palm to push with your gripped hand. and yes its better to use baby powder when sweaty or after a wet cloth or shower warm-up. I never had my hand get in the way I always find a way to manage. except for behind the leg or cheeks I can't do it. a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] would be best. a powerassit would help too but not as good as a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words].
yes Iron made a good point you should be relaxed and pull very slowly to your full stretch I find this the most effective way to stretch I myself sometimes breath deep in hold for 3 seconds then breath out with eyes closed while stretching feeling my stomach and groin area relaxing while I get a more effective stretch.Ironwill1984;574216 said:You may be pulling too hard....try to divide and conquer using the same intensity but different angles
If you pull too hard you have the possibility of putting the tissues into a mode where they automatically toughen up, so it's a good idea to relax while doing your stretches and focus on long held duration's when stretching.
ya I know what your saying I felt the same way but you have to work at length every day and us your brain. I didn't see any length gains till I kept consistent and did proper stretches.I had combined hanging a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and mannual stretches but I have finally gained and I think its because of stretching everyday and healing in a extended state.dmoney101;574214 said:Yea grabbing my wrist with the second hand helps the most. I think i'm just getting impatient for some kind of results. I keep seeing people making gains after just a month and I'm not getting shit even though I pull like I'm trying to rip it off lol
GirthGains;574231 said:yes Iron made a good point you should be relaxed and pull very slowly to your full stretch I find this the most effective way to stretch I myself sometimes breath deep in hold for 3 seconds then breath out with eyes closed while stretching feeling my stomach and groin area relaxing while I get a more effective stretch.
Asanon;574275 said:*Warm up first when possible.
*Make sure you're relaxed .. pull very easily at first until you can feel resistance disappear and that last bit of length stretch out .. pulling after that is hitting the right tissues instead of like Iron warned going backwards by just making everything tougher.
*(So long ago that I'd forgotten it .. have a 12 or 13 year history at this) I used to use a dry washcloth between hand and the glans for extra 'grab' when doing pulls and cranks. The grip was a -vast- improvement. I'd characterize the quality/texture of those washcloths as being 'cheapy' .. good ones might not grab as well. The cheapy ones were a bit 'abrasive' .. but the grip was kapow.
*Pull from different angles. 'Cranks' are the default concept for this, and I've done those forever, but also find that pulling strongly in a particular direction for 30 seconds, then a different one, etc, to be quicker gains than regular Cranks. Plus also mix in cranks too.
*Grabbing at the top at the glans, or grabbing halfway down the shaft, works different tissues. I find the best way to take advantage of this is to grab at the top at the glans with one hand .. and then to use the thumb of the free hand midway along the shaft to introduce varying angles and force-multiplying fulcrum-ing to the pulls. Hope that made sense.
*Maybe add some Cranks and fulcrumed angles ('Piss-Pulls' -- getting in some brief extra length exercises) several times a day .. like when you have to go take a piss. Gives you some additional stressor time-under-tension for the day and can be useful for prefatiguing before a Penis Enlargement workout.
*Look up Bundling, or someone that doesn't have to run explain it here .. you'll like it.
*Some final thing I wanted to say, dangit. Oh! DLD's Footlong Stretches. These are insane. You'll need to be of a certain amount of length or yoga-bendy-ness to use these .. and be SURE that you're warmed up and relaxed ... but wow, enjoy![]()
Asanon;574275 said:*Warm up first when possible.
*Make sure you're relaxed .. pull very easily at first until you can feel resistance disappear and that last bit of length stretch out .. pulling after that is hitting the right tissues instead of like Iron warned going backwards by just making everything tougher.
*(So long ago that I'd forgotten it .. have a 12 or 13 year history at this) I used to use a dry washcloth between hand and the glans for extra 'grab' when doing pulls and cranks. The grip was a -vast- improvement. I'd characterize the quality/texture of those washcloths as being 'cheapy' .. good ones might not grab as well. The cheapy ones were a bit 'abrasive' .. but the grip was kapow.
*Pull from different angles. 'Cranks' are the default concept for this, and I've done those forever, but also find that pulling strongly in a particular direction for 30 seconds, then a different one, etc, to be quicker gains than regular Cranks. Plus also mix in cranks too.
*Grabbing at the top at the glans, or grabbing halfway down the shaft, works different tissues. I find the best way to take advantage of this is to grab at the top at the glans with one hand .. and then to use the thumb of the free hand midway along the shaft to introduce varying angles and force-multiplying fulcrum-ing to the pulls. Hope that made sense.
*Maybe add some Cranks and fulcrumed angles ('Piss-Pulls' -- getting in some brief extra length exercises) several times a day .. like when you have to go take a piss. Gives you some additional stressor time-under-tension for the day and can be useful for prefatiguing before a Penis Enlargement workout.
*Look up Bundling, or someone that doesn't have to run explain it here .. you'll like it.
*Some final thing I wanted to say, dangit. Oh! DLD's Footlong Stretches. These are insane. You'll need to be of a certain amount of length or yoga-bendy-ness to use these .. and be SURE that you're warmed up and relaxed ... but wow, enjoy![]()
Zambrodom3;574276 said:Ah yes! German Stallion's expressive pullout thread! A great read and I believe it is a must to know for everyone that wants to improve their length sessions.
What I'd add ti this is just DLD Blaster principle. Although the exercise is amazing- the principle itself applies to any length exercise. Just tire off your PC beforehand and you're ready to go![]()
Is there any way to make basic stretches stronger other than gaining hand and arm strength?