LENGTHMASTER AND HANGING , the road to greatness

Session 6 and 7

Sunday was a day off so I've picked up from Monday and today. Unfortunately I have only had the time for one session each day due to not having the time but one session is better than none at all.



Warm up- lenghtmaster bundles , 30 seconds clock wise and anti , SU , SO , SD , BTC

Main session - lenghtmaster bundles, 2 minutes, clockwise and anti , SU , SO , SD , BTC squat. Expressive stretch 2 minutes × 3 sets

non bundled BHC squat stretch . 5 minute duration.

Hanging session

Hanging 10kg whilst bundled and swinging, switching between clockwise and anti every five minutes.
20 minute set


Notes - for anyone reading who is new to the lenghtmaster or PE in general? I use as much force as I can . This is extremely important otherwise I am simply going through the motions and wasting my time.
More updates tomorrow where hopefully I'll be able to train in the morning and evening!
 
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beardedbaldy;740840 said:
Session 6 and 7

Sunday was a day off so I've picked up from Monday and today. Unfortunately I have only had the time for one session each day due to not having the time but one session is better than none at all.



Warm up- lenghtmaster bundles , 30 seconds clock wise and anti , SU , SO , SD , BTC

Main session - lenghtmaster bundles, 2 minutes, clockwise and anti , SU , SO , SD , BTC squat. Expressive stretch 2 minutes × 3 sets

non bundled BHC stretch . 5 minute duration.

Hanging session

Hanging 10kg whilst bundled and swinging, switching between clockwise and anti every five minutes.
20 minute set
Click to expand...

Awesome workout indeed! I do not know why you think it was not enough, it looks damn good to me.
 
doublelongdaddy;740844 said:
Awesome workout indeed! I do not know why you think it was not enough, it looks damn good to me.
Click to expand...

Thank you 👍 I'm hoping I can train twice a day to maximise my chances of making some real progress.
 
beardedbaldy;740847 said:
Thank you 👍 I'm hoping I can train twice a day to maximise my chances of making some real progress.
Click to expand...

Hey, I trained all day everyday! You can defiantly do 2 times! :)
 
doublelongdaddy;741020 said:
Hey, I trained all day everyday! You can defiantly do 2 times! :)
Click to expand...

I can definitely train twice a day , it's finding the time that's the hard part. I haven't trained today yet and it's 8.10pm in the UK. I'll get a session done later before bed .
 
Session 8

Late night session before bed 11 pm uk time .


Warm up- lenghtmaster bundles , 30 seconds clock wise and anti , SU , SO , SD , BTC

Main session - lenghtmaster bundles, 2 minutes, clockwise and anti , SU , SO , SD , BTC squat. Expressive stretch 2 minutes × 3 setsMOS

non bundled BHC squat stretch . 5 minute duration.

Hanging session

Hanging 10kg whilst bundled and swinging, switching between clockwise and anti every five minutes.MOS
20 minute set

Notes- fatigue set in very early on in my hanging session tonight. I put this down to the BTC squat stretch. I can apply a great deal of force in this position and hold it for a considerable time. 5 minutes in this position feels like a 20 minute hanging session in its self.

More to come tomorrow morning and I'm aiming for a second workout tomorrow night.
 
beardedbaldy;741052 said:
Session 8

Late night session before bed 11 pm uk time .


Warm up- lenghtmaster bundles , 30 seconds clock wise and anti , SU , SO , SD , BTC

Main session - lenghtmaster bundles, 2 minutes, clockwise and anti , SU , SO , SD , BTC squat. Expressive stretch 2 minutes × 3 setsMOS

non bundled BHC squat stretch . 5 minute duration.

Hanging session

Hanging 10kg whilst bundled and swinging, switching between clockwise and anti every five minutes.MOS
20 minute set

Notes- fatigue set in very early on in my hanging session tonight. I put this down to the BTC squat stretch. I can apply a great deal of force in this position and hold it for a considerable time. 5 minutes in this position feels like a 20 minute hanging session in its self.

More to come tomorrow morning and I'm aiming for a second workout tomorrow night.
Click to expand...

Kicking ass and taking names! Excellent work my Brother!
 
doublelongdaddy;741136 said:
Kicking ass and taking names! Excellent work my Brother!
Click to expand...

Thank you. I'm determined to break this hump I'm stuck at! I've managed one session this morning and ill be doing another one later on tonight. I will update my log when I'm done.
 
Session 9

Morning session

Warm up- lenghtmaster bundles , 30 seconds clock wise and anti , SU , SO , SD , BTC

Main session - lenghtmaster bundles, 2 minutes, clockwise and anti , SU , SO , SD , BTC squat. Expressive stretch 2 minutes × 3 sets

non bundled BTC squat stretch . 5 minute set.

I didn't have time to hang in the morning.

Night session

Warm up- lenghtmaster bundles , 30 seconds clock wise and anti , SU , SO , SD , BTC

Main session - lenghtmaster bundles, 2 minutes, clockwise and anti , SU , SO , SD , BTC squat.

non bundled BTC squat stretch . 5 minute duration.

Hanging session

Hanging 10kg whilst bundled and swinging, switching between clockwise and anti every five minutes.
20 minute set.

Notes - even though I missed a hanging session this morning and expresive stretches at night , all in all I have had a good days training. Back to the grind tomorrow.
 
beardedbaldy;741170 said:
SNotes - even though I missed a hanging session this morning and expresive stretches at night , all in all I have had a good days training. Back to the grind tomorrow.
Click to expand...

Sometimes mixing it up and changing it around can produce better results, keeping the penis guessing.
 
Session 10

So after having a split training session on session 9 , I am now back to a single session due to time restraints. Even though this isn't my plan of attack, it is still better than missing a day. On a plus note , I have upped my hanging weight by around 1.5 kg with a new total of 11.5kg.

Warm up- lenghtmaster bundles , 30 seconds clock wise and anti , SU , SO , SD , BTC

Main session - lenghtmaster bundles, 2 minutes, clockwise and anti , SU , SO , SD , BTC squat. Expressive stretch 2 minutes × 3 sets

non bundled BTC squat stretch . 5 minute set.

Hanging session

20 minutes hanging SD in my p-hanger with 11.5kg .

Notes - because I have added the extra weight the swinging was kicked in touch until I adjust over the next few days , however , I still completed half bundles 👍👍

As always kegels throughout the day and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] after my Session.
 
Session 11

No training today ( Saturday )
Worked all day and then went straight to my girlfriends for the night.

Session 12

Sunday - I was with my lady all day and night so my usual routine was thrown out of the window. That being said I did manage to get some manual stretches done in bed watching TV while my missez was doing her cleaning.

Erect stretching, 2 sets of around 2 minutes ( I lose my erection doing these )
Expressive stretching, hard base pulls in an upward direction . 5 sets , around 5 minutes each.

A few additional stretches thrown in but mainly SO for different lengths of time.

Notes- no real structure to this workout but my thoughts on this is that it's better to do something rather than nothing at all. Today's workout ( Monday ) will consist of one session ( time restraints ) of my new regular routine. Kegels throughout the day whlist wearing my [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words].
 
Lookn4girth;741383 said:
It sounds like you have a good routine going, don't see how you would not make some gains with that. Keep up the good work
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Cheers bro. I'm determined to get over this hill I'm stuck at! I'll be measuring at the end if this month.
 
The ones here that are using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for hanging, what are you using for weights? I have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and would eventually like to try this but have no idea what to use. I also wonder if hanging is something that should be considered later after I have several months in on the PE train
 
Lookn4girth;741391 said:
The ones here that are using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for hanging, what are you using for weights? I have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and would eventually like to try this but have no idea what to use. I also wonder if hanging is something that should be considered later after I have several months in on the PE train
Click to expand...

When I first had a try at hanging I wrapped my judo belt around my cock and lifted a 12.5kg kettlebell haha
When I started taking it seriously I used the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] to hang with and a tin of paint ( 5 litres ) before using weight plates. I now use a p- hanger with weight plates because I have plenty if them. Start out fairly light and try to do a 20 minute set to see how you go. No need to rush but you want to reach a level of fatigue. The idea is to reach fatigue early on in a set then do another to ride through it. I found reaching fatigue very hard hanging alone without jumping up a lot in weight , this is why I use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] first . Doing it this
allows me to ride through the fatigue the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] has created when I get to my hanging set.
 
beardedbaldy;741401 said:
When I first had a try at hanging I wrapped my judo belt around my cock and lifted a 12.5kg kettlebell haha
When I started taking it seriously I used the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] to hang with and a tin of paint ( 5 litres ) before using weight plates. I now use a p- hanger with weight plates because I have plenty if them. Start out fairly light and try to do a 20 minute set to see how you go. No need to rush but you want to reach a level of fatigue. The idea is to reach fatigue early on in a set then do another to ride through it. I found reaching fatigue very hard hanging alone without jumping up a lot in weight , this is why I use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] first . Doing it this
allows me to ride through the fatigue the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] has created when I get to my hanging set.
Click to expand...

Thanks for the info BB. I am sure I can find one or two of those items laying around to use
 
Lookn4girth;741391 said:
The ones here that are using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for hanging, what are you using for weights? I have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and would eventually like to try this but have no idea what to use. I also wonder if hanging is something that should be considered later after I have several months in on the PE train
Click to expand...

Gallons of Water :)
Paint Buckets :)
Actual Weights :)
 
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