kegel erect or flaccid?

[Benji]

as the title says i have looked around but haven't found out whether it is to be done in an erect, semi erect, or flaccid state.. stupid question im a new guy haha, but which state do i do it in?

 

[SirKyle]

Since ppl said they should be done throughout the day, I automatically assumed they could be done flaccid

 

[Benji]

cheers mate, flaccid it is haha

 

[Turnover]

I like practicing erect it feels more powerful. The trouble is it is easier to lose the erection after a short amount of exercise this way. I dominantly kegel flaccid but if you can kegel both ways; erect and flaccid.

 

[Girth Hammer]

I kegels while pumping. I never pump at high pressure. Pumping up to a tad bigger than my normal erect size & I kegel & reverse kegel to push more blood in.

 

[Benji]

i do agree turnover, it feels like you accomplish more with the kegel whilst erect, however i could not find any information saying so. thanks for the info guys, hopefully i can get a pump sometime soon

 

[DLD]

Well, kegeling with blood in your penis will definitely be a heavier lift than without blood (flaccid). You can further intensify these by adding weight creatively. Some will use a hand towel or other items to increase the weight.

 

[Benji]

thankyou once again for the advice, and taking it on board.