JPEG5's PE Journey

Dont bother about rushing measurements. However, you could have done a measure at the start of your coaching (which Big Al might have recommended anyways) to measure progress.
At this point, best to stick to what your coach suggests best fit.
 
mrplayer1984;n1815177 said:
Dont bother about rushing measurements. However, you could have done a measure at the start of your coaching (which Big Al might have recommended anyways) to measure progress.
At this point, best to stick to what your coach suggests best fit.
Click to expand...

I agree. He didn’t mention taking current measurement but it is logical. I will probably take some measurements tonight but I usually rest for a week beforehand measuring so it won’t be the same conditions as my other measurements.

But I do agree. I’m looking to be a good pupil and listen fully
 
THis past Friday (8/31) I began my new routine with Big Al’s coaching.

My new routine will be: Warm up > Squeezes > Side to Side stretches > Erect Kegels > Stop and Starts > Warm down

Performed 4 times a week- for now
 
8/31
+10min BM warmup
+10 Squeezes (15 sec. holds)
+150 Side-to-Side Stretches (I really felt it in the last 50. It’s probably because I really tried to focus and slow down)
+50 Erect Kegels (5sec holds)
+10min Edging
*7:48 first stop (minor leakage;30sec rest)
*5:45 second stop (1min 20sec rest)
*at 1:10 left I really had to slow down my strokes.
Barely touching my unit b/c the urge to release was
so intense
+10min BM warmdown
+3hrs Phallosan Forte ADS
 
9/1
+Traveling/Rest
+12hr PF

9/2
+Traveling/Rest
+12hr PF

9/3
+10min heatpad
+10min BM warmup
+15 Squeezes (15 sec. holds)
+150 Side-to-Side Stretches
+27 clamped Erect Kegels (5sec holds)
+10min Edging
*8:25 first stop (minor leakage;1min 20sec rest)
*5:50 second stop (47sec rest)
*at 2:20 left I really had to slow down my strokes.
Barely touching my unit b/c the urge to release was
so intense
+8hrs PF

Note: Did not warm down because I was pressed for time and my routine was interrupted.

9/4
+5min heatpad
+5min DMSO massage
+coconut oil massage
+10min BM warmup
+15 Squeezes (15 sec. holds)
+150 Side-to-Side Stretches
+50 clamped Erect Kegels (5sec holds)
+10min BM warmdown
+Phallosan Forte been strapped on since 7:30 this morning

Note: To avoid being late for work I had to cut the routine short. I will do my Edging tonight after a quick BM pump.
 
jpeg5;n1815176 said:
Thanks for the feedback Mrplayer.

My last measurement was 7/17/18.
NBPFL: 4.125”
FG: 3.68”

NBPEL: 6.125”
BPEL: 6.75”
EGMS: 4.5”
EGBG(below glans): 4.25”
EGB: 4.75”

I’m scheduled to measure again next week but I just started my new routine with Big Al’s Coaching last week. Not sure if I should keep my still scheduled measurement or not. If I do this week would have to be a rest week. Any thoughts?
Click to expand...

It's best to measure once in 3 months. I measure once in 6 months.
 
9/4
[Evening]
+10min heatpad
+10min BM warmup
+10min Edge
*6:57 left on clock, first stop (5:47 restart)
*3:23 left on clock, second stop (2:18 restart::: decided to do some deep breathing during this rest)
+10min BM warmdown
 
9/5
[Evening]

+10min heatpad
+10min DMSO massage
+coconut oil massage
+7min BM warmup
+16 Squeezes @ 15sec each
+170 Side-to-side Stretches
+50 clamped Erect Kegels (5sec holds)
+7min BM warmdown

Note: Tonight I had to cut my session short but wanted to make sure to warm down. I’ve been wanting to figure out a solution to my hand cramps and slippage without buying the LenghtMaster for now. Tonight, I tried using the bell of my PF and that worked like a charm! The stretch feels totally different and I can really feel the targeted ligs. This can be a game changer
 
Last night I took updated measurements for my baseline with my work with Big Al.

Not my normal conditions as the past measurements but will also adopt these new conditions moving forward.

9/5
NBPEL: 6.25”
BPEL: 6.875”
EGMS: 4.56”
EGBG: 4.5”
EGB: 5.125”

Slowly, but, surely gaining.
 
jpeg5;n1815268 said:
Last night I took updated measurements for my baseline with my work with Big Al.

Not my normal conditions as the past measurements but will also adopt these new conditions moving forward.

9/5
NBPEL: 6.25”
BPEL: 6.875”
EGMS: 4.56”
EGBG: 4.5”
EGB: 5.125”

Slowly, but, surely gaining.
Click to expand...

Keep up the good work bro.
 
jpeg5;n1815182 said:
I agree. He didn’t mention taking current measurement but it is logical. I will probably take some measurements tonight but I usually rest for a week beforehand measuring so it won’t be the same conditions as my other measurements.

But I do agree. I’m looking to be a good pupil and listen fully
Click to expand...

The New Client Interview should list updated measures for length and girth [at the time it's filled out].
 
jpeg5;n1815268 said:
Last night I took updated measurements for my baseline with my work with Big Al.

Not my normal conditions as the past measurements but will also adopt these new conditions moving forward.

9/5
NBPEL: 6.25”
BPEL: 6.875”
EGMS: 4.56”
EGBG: 4.5”
EGB: 5.125”

Slowly, but, surely gaining.
Click to expand...

Excellent gains. 0.5" since your last measure in december.
Have you lost any weight since your last measure or has it remained the same ?
 
mrplayer1984;n1815361 said:
Excellent gains. 0.5" since your last measure in december.
Have you lost any weight since your last measure or has it remained the same ?
Click to expand...

I’m a hard gainer with weight because I have such a high metabolism. However, I have surprisingly gained 5pounds since December :)
 
So technically you might have gained more than half an inch in length, since you compared your current NBPEL (when you are 5 pounds overweight) to the previous measurement (where you were thinner). Your fat pad might be a bit more now or is it the same ?
 
mrplayer1984;n1815387 said:
So technically you might have gained more than half an inch in length, since you compared your current NBPEL (when you are 5 pounds overweight) to the previous measurement (where you were thinner). Your fat pad might be a bit more now or is it the same ?
Click to expand...

I can understand your reasoning for sure. But, in my case I don’t think so. I’m a really fit and active guy with a very minimal fat pad. It sure would’ve been nice if that was the case tho haha
 
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9/7/18

+5hr UJW

[Lunch]
+5min BM warmup
+17 Squeezes (15sec holds)
+170 Side-to-Side Stretches (w/ PF bell attachment)
+Towel Raises
*10reps (had to regain erection btwn 8-9)
*18reps (lost erecrtion after 18 quick pumps)
*25reps (lost erection after 25 quick pumps)
+2 Super Kegels (100 sec holds)
+11min Edging
*1stop: 9:01…..restart 7:42 (minor leakage)
*2nd stop: 5:48….. restart 3:47
*3rd stop: 2:34…...restart 1:33
+5min BM warmdown

Note: During my Side-to-side I could really feel the stretch in the ligs. I think using the PF attachment to help with stretching will be a game changer. When using just my hands I would have to use max strength but with the PF top I barely use any arm pressure and I can really feel it. Today during the stretching I felt a tingling sensation in my perineum behind the balls. It was an unusually welcoming feeling.
———
After the 3rd stop while Edging, I used Sedona Method while focusing on feelings inside. The urge to cum went down a lot. I did not need to stop again before reaching the end of the time
 
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